KayleeGiese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 8th: 1298 * 79%
fat: 41.76g
|
protein: 87.91g
|
carbs: 145.99g
1872*  574
Tue 7th: 2024 * 123%
fat: 82.22g
|
protein: 101.89g
|
carbs: 215.92g
1872*  152
April 2014
Mon 28th: 1124 * 68%
fat: 23.91g
|
protein: 86.37g
|
carbs: 142.49g
- -
Sat 26th: 243 * 15%
fat: 11.37g
|
protein: 12.94g
|
carbs: 22.09g
- -
Thu 24th: 1521 * 92%
fat: 61.90g
|
protein: 70.35g
|
carbs: 178.25g
- -
Wed 23rd: 1622 * 98%
fat: 54.00g
|
protein: 107.40g
|
carbs: 185.52g
2237*  615
Tue 22nd: 1552 * 94%
fat: 45.25g
|
protein: 93.46g
|
carbs: 196.12g
2250*  698
Mon 21st: 1465 * 89%
fat: 65.44g
|
protein: 86.43g
|
carbs: 145.83g
2189*  724
Sun 20th: 453 * 27%
fat: 8.35g
|
protein: 24.95g
|
carbs: 72.12g
- -
Fri 18th: 998 * 60%
fat: 27.03g
|
protein: 73.23g
|
carbs: 113.48g
2845*  1847
Thu 17th: 1633 * 99%
fat: 60.29g
|
protein: 135.17g
|
carbs: 134.59g
2124*  491
Wed 16th: 1555 * 94%
fat: 77.55g
|
protein: 84.87g
|
carbs: 138.16g
2417*  862
Tue 15th: 1660 * 101%
fat: 56.44g
|
protein: 101.45g
|
carbs: 176.64g
2327*  667
Mon 14th: 1556 * 94%
fat: 50.97g
|
protein: 122.85g
|
carbs: 160.37g
1913*  357
Fri 11th: 404 * 24%
fat: 3.29g
|
protein: 39.34g
|
carbs: 54.02g
- -
Thu 10th: 1517 * 92%
fat: 45.11g
|
protein: 107.24g
|
carbs: 179.46g
2020*  503
Wed 9th: 1602 * 97%
fat: 33.02g
|
protein: 105.74g
|
carbs: 226.46g
2103*  501
Tue 8th: 1573 * 95%
fat: 32.73g
|
protein: 118.70g
|
carbs: 202.99g
2346*  773
Mon 7th: 1594 * 97%
fat: 55.60g
|
protein: 102.94g
|
carbs: 177.60g
2003*  409
Sun 6th: 1441 * 87%
fat: 57.58g
|
protein: 97.52g
|
carbs: 138.85g
2105*  664

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