| June 2024 |
| Tue 4th: |
202 *
|
14%
|
fat: 9.11g |
| |
protein: 9.18g |
| |
carbs: 20.33g |
|
-
|
-
|
| Mon 3rd: |
1242 *
|
89%
|
fat: 64.67g |
| |
protein: 61.68g |
| |
carbs: 106.79g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
446 *
|
32%
|
fat: 20.09g |
| |
protein: 42.40g |
| |
carbs: 48.04g |
|
-
|
-
|
| Mon 27th: |
766 *
|
55%
|
fat: 22.42g |
| |
protein: 57.31g |
| |
carbs: 81.13g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
484 *
|
35%
|
fat: 15.19g |
| |
protein: 30.30g |
| |
carbs: 56.85g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
496 *
|
36%
|
fat: 27.00g |
| |
protein: 12.81g |
| |
carbs: 50.58g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1160 *
|
83%
|
fat: 55.20g |
| |
protein: 58.11g |
| |
carbs: 107.73g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
409 *
|
29%
|
fat: 19.76g |
| |
protein: 13.56g |
| |
carbs: 43.16g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
-
|
-
|
|
1773*
|
-
|
| Sun 8th: |
1313 *
|
94%
|
fat: 60.90g |
| |
protein: 60.19g |
| |
carbs: 130.27g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
317 *
|
23%
|
fat: 21.88g |
| |
protein: 14.08g |
| |
carbs: 16.41g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1033 *
|
74%
|
fat: 44.85g |
| |
protein: 42.43g |
| |
carbs: 117.85g |
|
-
|
-
|
| Sun 10th: |
955 *
|
69%
|
fat: 43.71g |
| |
protein: 50.07g |
| |
carbs: 90.44g |
|
-
|
-
|
| Sat 9th: |
587 *
|
42%
|
fat: 23.88g |
| |
protein: 16.83g |
| |
carbs: 75.49g |
|
-
|
-
|
| Thu 7th: |
1161 *
|
83%
|
fat: 56.62g |
| |
protein: 66.13g |
| |
carbs: 103.02g |
|
-
|
-
|
| Wed 6th: |
1380 *
|
99%
|
fat: 85.11g |
| |
protein: 60.55g |
| |
carbs: 94.70g |
|
-
|
-
|
| Tue 5th: |
903 *
|
65%
|
fat: 50.28g |
| |
protein: 24.66g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 2nd: |
469 *
|
34%
|
fat: 34.84g |
| |
protein: 22.19g |
| |
carbs: 14.96g |
|
-
|
-
|
| Fri 1st: |
541 *
|
39%
|
fat: 19.01g |
| |
protein: 19.03g |
| |
carbs: 72.50g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
441 *
|
32%
|
fat: 17.00g |
| |
protein: 25.60g |
| |
carbs: 45.90g |
|
-
|
-
|
| Tue 14th: |
408 *
|
29%
|
fat: 11.30g |
| |
protein: 19.96g |
| |
carbs: 57.39g |
|
-
|
-
|
