misskay4778's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 15th: 526 * -
fat: 24.12g
|
protein: 24.47g
|
carbs: 58.17g
- -
Thu 13th: 921 * -
fat: 29.70g
|
protein: 45.88g
|
carbs: 120.28g
- -
Wed 12th: 764 * -
fat: 24.00g
|
protein: 30.00g
|
carbs: 52.00g
- -
Tue 11th: 1023 * -
fat: 49.37g
|
protein: 56.64g
|
carbs: 91.49g
- -
Mon 10th: 1065 * -
fat: 38.29g
|
protein: 60.04g
|
carbs: 128.73g
- -
Sun 9th: 1151 * -
fat: 34.99g
|
protein: 72.30g
|
carbs: 149.16g
- -
June 2017
Mon 26th: 937 * -
fat: 41.55g
|
protein: 49.01g
|
carbs: 85.82g
- -
Sun 25th: 880 * -
fat: 25.88g
|
protein: 56.86g
|
carbs: 123.27g
- -
Sat 24th: 803 * -
fat: 40.39g
|
protein: 31.15g
|
carbs: 83.29g
- -
Fri 23rd: 852 * -
fat: 39.61g
|
protein: 47.68g
|
carbs: 96.09g
- -
Thu 22nd: 1002 * -
fat: 47.45g
|
protein: 31.02g
|
carbs: 112.12g
- -
Wed 21st: 780 * -
fat: 21.50g
|
protein: 26.50g
|
carbs: 133.00g
- -
Tue 20th: 1014 * -
fat: 35.86g
|
protein: 64.13g
|
carbs: 121.01g
- -
Mon 19th: 877 * -
fat: 18.62g
|
protein: 52.15g
|
carbs: 124.33g
- -
Sun 18th: 956 * -
fat: 33.99g
|
protein: 83.97g
|
carbs: 97.94g
2549*  1593
Sat 17th: 843 * -
fat: 21.97g
|
protein: 41.40g
|
carbs: 118.87g
- -
Fri 16th: 842 * -
fat: 38.72g
|
protein: 49.16g
|
carbs: 92.71g
- -
Thu 15th: 966 * -
fat: 38.07g
|
protein: 60.64g
|
carbs: 108.39g
- -
Wed 14th: 1118 * -
fat: 39.88g
|
protein: 66.75g
|
carbs: 126.79g
- -
Tue 13th: 1057 * -
fat: 43.79g
|
protein: 67.65g
|
carbs: 120.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.