| August 2017 |
| Tue 22nd: |
849 *
|
53%
|
fat: 54.69g |
| |
protein: 59.72g |
| |
carbs: 28.89g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
895 *
|
56%
|
fat: 30.12g |
| |
protein: 61.65g |
| |
carbs: 102.10g |
|
-
|
-
|
| Thu 20th: |
1104 *
|
69%
|
fat: 45.71g |
| |
protein: 46.91g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sun 16th: |
1053 *
|
66%
|
fat: 54.95g |
| |
protein: 41.48g |
| |
carbs: 100.46g |
|
-
|
-
|
| Fri 14th: |
931 *
|
58%
|
fat: 57.55g |
| |
protein: 47.46g |
| |
carbs: 54.71g |
|
-
|
-
|
| Tue 11th: |
565 *
|
35%
|
fat: 23.50g |
| |
protein: 51.23g |
| |
carbs: 37.86g |
|
-
|
-
|
| Sat 1st: |
1100 *
|
69%
|
fat: 19.81g |
| |
protein: 61.83g |
| |
carbs: 175.39g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
826 *
|
52%
|
fat: 24.28g |
| |
protein: 43.70g |
| |
carbs: 109.20g |
|
-
|
-
|
| Wed 21st: |
214 *
|
13%
|
fat: 10.20g |
| |
protein: 6.70g |
| |
carbs: 23.80g |
|
-
|
-
|
| Tue 20th: |
855 *
|
53%
|
fat: 48.74g |
| |
protein: 54.58g |
| |
carbs: 47.16g |
|
1673*
|
 818
|
| Tue 6th: |
377 *
|
24%
|
fat: 22.48g |
| |
protein: 9.78g |
| |
carbs: 35.06g |
|
-
|
-
|
| Thu 1st: |
1852 *
|
116%
|
fat: 73.81g |
| |
protein: 83.15g |
| |
carbs: 230.02g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1590 *
|
99%
|
fat: 92.30g |
| |
protein: 76.85g |
| |
carbs: 123.62g |
|
1978*
|
388
|
| Mon 22nd: |
867 *
|
54%
|
fat: 35.30g |
| |
protein: 51.89g |
| |
carbs: 87.15g |
|
1773*
|
906
|
| Sun 21st: |
922 *
|
58%
|
fat: 33.53g |
| |
protein: 42.56g |
| |
carbs: 117.56g |
|
1773*
|
851
|
| Fri 19th: |
1461 *
|
91%
|
fat: 76.95g |
| |
protein: 78.56g |
| |
carbs: 120.42g |
|
-
|
-
|
| Thu 18th: |
1221 *
|
76%
|
fat: 59.48g |
| |
protein: 62.85g |
| |
carbs: 111.45g |
|
1717*
|
496
|
| Wed 17th: |
1349 *
|
84%
|
fat: 61.84g |
| |
protein: 69.65g |
| |
carbs: 134.73g |
|
1717*
|
368
|
| Tue 16th: |
1160 *
|
72%
|
fat: 60.33g |
| |
protein: 33.48g |
| |
carbs: 123.25g |
|
-
|
-
|
| Fri 12th: |
1040 *
|
65%
|
fat: 53.94g |
| |
protein: 37.81g |
| |
carbs: 105.41g |
|
-
|
-
|
