bigredboone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 15th: 1969 * 58%
fat: 94.75g
|
protein: 129.96g
|
carbs: 166.29g
1880*  89
Tue 14th: 2873 * 84%
fat: 91.25g
|
protein: 170.96g
|
carbs: 351.74g
2333*  540
Mon 13th: 3171 * 93%
fat: 72.93g
|
protein: 145.81g
|
carbs: 493.39g
2281*  890
Sun 12th: 3446 * 101%
fat: 112.77g
|
protein: 263.93g
|
carbs: 343.09g
2468*  978
Sat 11th: 1970 * 51%
fat: 77.00g
|
protein: 50.00g
|
carbs: 276.00g
1750*  220

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