| April 2017 |
| Wed 5th: |
828 *
|
41%
|
fat: 35.53g |
| |
protein: 84.96g |
| |
carbs: 42.63g |
|
-
|
-
|
| Tue 4th: |
764 *
|
38%
|
fat: 36.35g |
| |
protein: 79.79g |
| |
carbs: 26.06g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
644 *
|
32%
|
fat: 8.47g |
| |
protein: 90.97g |
| |
carbs: 62.29g |
|
2460*
|
 1816
|
| Tue 7th: |
500 *
|
25%
|
fat: 11.16g |
| |
protein: 83.65g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 4th: |
284 *
|
14%
|
fat: 3.65g |
| |
protein: 42.56g |
| |
carbs: 24.29g |
|
-
|
-
|
| February 2017 |
| Sat 18th: |
613 *
|
31%
|
fat: 8.03g |
| |
protein: 68.36g |
| |
carbs: 82.40g |
|
2580
|
1967
|
| Fri 17th: |
590 *
|
30%
|
fat: 6.81g |
| |
protein: 75.14g |
| |
carbs: 66.85g |
|
-
|
-
|
| Thu 16th: |
624 *
|
31%
|
fat: 18.34g |
| |
protein: 62.45g |
| |
carbs: 64.44g |
|
2604*
|
1980
|
| Tue 14th: |
738 *
|
37%
|
fat: 18.34g |
| |
protein: 78.23g |
| |
carbs: 77.19g |
|
-
|
-
|
| Mon 13th: |
597
|
30%
|
fat: 8.41g |
| |
protein: 70.89g |
| |
carbs: 66.55g |
|
2621*
|
2024
|
