| March 2022 |
| Fri 11th: |
361 *
|
24%
|
fat: 9.63g |
| |
protein: 11.86g |
| |
carbs: 57.03g |
|
-
|
-
|
| Thu 10th: |
1100 *
|
73%
|
fat: 49.60g |
| |
protein: 52.80g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 9th: |
246 *
|
16%
|
fat: 2.83g |
| |
protein: 5.74g |
| |
carbs: 53.80g |
|
-
|
-
|
| Tue 1st: |
1521 *
|
101%
|
fat: 64.60g |
| |
protein: 60.98g |
| |
carbs: 174.12g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
785 *
|
52%
|
fat: 26.49g |
| |
protein: 20.13g |
| |
carbs: 118.92g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1416 *
|
94%
|
fat: 48.94g |
| |
protein: 60.84g |
| |
carbs: 192.73g |
|
-
|
-
|
| Sat 30th: |
1285 *
|
86%
|
fat: 47.71g |
| |
protein: 50.09g |
| |
carbs: 173.75g |
|
-
|
-
|
| Wed 27th: |
1286 *
|
86%
|
fat: 71.11g |
| |
protein: 66.99g |
| |
carbs: 98.73g |
|
-
|
-
|
| Tue 26th: |
1284 *
|
86%
|
fat: 26.55g |
| |
protein: 66.69g |
| |
carbs: 204.30g |
|
-
|
-
|
| Fri 22nd: |
1413 *
|
94%
|
fat: 37.72g |
| |
protein: 84.79g |
| |
carbs: 197.09g |
|
-
|
-
|
| Fri 15th: |
930 *
|
62%
|
fat: 48.09g |
| |
protein: 55.50g |
| |
carbs: 69.04g |
|
-
|
-
|
| Thu 7th: |
1231 *
|
82%
|
fat: 28.98g |
| |
protein: 48.94g |
| |
carbs: 192.36g |
|
-
|
-
|
| Tue 5th: |
1414 *
|
94%
|
fat: 78.56g |
| |
protein: 57.62g |
| |
carbs: 122.34g |
|
-
|
-
|
| Fri 1st: |
1229 *
|
82%
|
fat: 67.29g |
| |
protein: 73.19g |
| |
carbs: 75.81g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
358 *
|
24%
|
fat: 8.19g |
| |
protein: 10.05g |
| |
carbs: 66.75g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1345 *
|
90%
|
fat: 35.15g |
| |
protein: 72.89g |
| |
carbs: 179.78g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1321 *
|
88%
|
fat: 48.42g |
| |
protein: 75.32g |
| |
carbs: 152.72g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
1529 *
|
102%
|
fat: 50.74g |
| |
protein: 54.53g |
| |
carbs: 218.26g |
|
-
|
-
|
| Mon 21st: |
705 *
|
47%
|
fat: 19.61g |
| |
protein: 46.26g |
| |
carbs: 93.91g |
|
-
|
-
|
| Wed 2nd: |
562 *
|
37%
|
fat: 19.44g |
| |
protein: 17.03g |
| |
carbs: 79.82g |
|
-
|
-
|
