Sorel-10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Mon 8th: 104 * 4%
fat: 2.80g
|
protein: 16.00g
|
carbs: 4.00g
- -
May 2018
Mon 7th: 191 * 7%
fat: 3.49g
|
protein: 28.03g
|
carbs: 11.56g
- -
April 2018
Sat 28th: 1396 * 50%
fat: 24.39g
|
protein: 91.72g
|
carbs: 204.81g
2228*  832
July 2017
Thu 6th: 1400 * 50%
fat: 28.38g
|
protein: 82.24g
|
carbs: 208.85g
- -
Wed 5th: 2749 * 98%
fat: 78.88g
|
protein: 217.31g
|
carbs: 292.08g
- -
June 2017
Thu 22nd: 2759 * 99%
fat: 73.72g
|
protein: 234.76g
|
carbs: 295.30g
- -
Wed 21st: 2730 * 98%
fat: 64.69g
|
protein: 232.69g
|
carbs: 306.31g
- -
Tue 20th: 2818 * 97%
fat: 68.59g
|
protein: 236.98g
|
carbs: 309.72g
- -
Fri 16th: 2867 * 99%
fat: 87.75g
|
protein: 254.42g
|
carbs: 266.12g
- -
Thu 15th: 2765 * 95%
fat: 69.89g
|
protein: 218.34g
|
carbs: 317.67g
- -
Wed 14th: 2784 * 96%
fat: 80.21g
|
protein: 237.72g
|
carbs: 278.19g
- -
Tue 13th: 2782 * 96%
fat: 81.34g
|
protein: 228.63g
|
carbs: 286.62g
- -
Fri 9th: 2530 * 87%
fat: 94.95g
|
protein: 265.45g
|
carbs: 148.69g
- -
Thu 8th: 2794 * 96%
fat: 77.57g
|
protein: 226.01g
|
carbs: 296.32g
- -
Wed 7th: 2027 * 70%
fat: 63.73g
|
protein: 154.45g
|
carbs: 205.82g
- -
Tue 6th: 2199 * 76%
fat: 55.92g
|
protein: 164.31g
|
carbs: 256.11g
- -
Fri 2nd: 1129 * 39%
fat: 18.53g
|
protein: 66.16g
|
carbs: 176.81g
- -
Thu 1st: 2780 * 96%
fat: 77.23g
|
protein: 201.31g
|
carbs: 318.94g
- -
May 2017
Wed 31st: 2687 * 93%
fat: 72.23g
|
protein: 178.19g
|
carbs: 324.68g
- -

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