| March 2021 |
| Tue 2nd: |
232 *
|
11%
|
fat: 2.67g |
| |
protein: 27.08g |
| |
carbs: 22.75g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
392 *
|
19%
|
fat: 19.23g |
| |
protein: 36.86g |
| |
carbs: 16.28g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
630 *
|
35%
|
fat: 23.99g |
| |
protein: 19.89g |
| |
carbs: 85.00g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
927 *
|
62%
|
fat: 56.55g |
| |
protein: 76.31g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 21st: |
447 *
|
30%
|
fat: 14.19g |
| |
protein: 36.46g |
| |
carbs: 36.68g |
|
645*
|
 198
|
| Wed 20th: |
650 *
|
43%
|
fat: 41.02g |
| |
protein: 47.08g |
| |
carbs: 27.90g |
|
645*
|
 5
|
| Tue 19th: |
-
|
-
|
|
645*
|
-
|
| Mon 18th: |
-
|
-
|
|
645*
|
-
|
| April 2020 |
| Mon 27th: |
1247 *
|
83%
|
fat: 68.83g |
| |
protein: 71.44g |
| |
carbs: 85.83g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
174 *
|
12%
|
fat: 11.17g |
| |
protein: 15.95g |
| |
carbs: 2.23g |
|
-
|
-
|
| Tue 17th: |
1324 *
|
88%
|
fat: 57.65g |
| |
protein: 90.41g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 16th: |
577 *
|
38%
|
fat: 31.73g |
| |
protein: 43.97g |
| |
carbs: 27.44g |
|
-
|
-
|
| Tue 10th: |
1067 *
|
71%
|
fat: 48.90g |
| |
protein: 49.65g |
| |
carbs: 104.23g |
|
291*
|
776
|
| February 2020 |
| Thu 20th: |
-
|
-
|
|
13*
|
-
|
| Wed 19th: |
823 *
|
55%
|
fat: 39.57g |
| |
protein: 37.78g |
| |
carbs: 79.43g |
|
-
|
-
|
| Thu 13th: |
818 *
|
55%
|
fat: 31.72g |
| |
protein: 40.84g |
| |
carbs: 91.85g |
|
-
|
-
|
| Wed 12th: |
1444 *
|
96%
|
fat: 29.24g |
| |
protein: 47.04g |
| |
carbs: 237.76g |
|
-
|
-
|
| Tue 11th: |
477 *
|
32%
|
fat: 17.70g |
| |
protein: 48.78g |
| |
carbs: 30.21g |
|
-
|
-
|
| Mon 10th: |
821 *
|
55%
|
fat: 27.53g |
| |
protein: 49.87g |
| |
carbs: 90.29g |
|
-
|
-
|
| Sat 8th: |
852 *
|
57%
|
fat: 37.94g |
| |
protein: 36.02g |
| |
carbs: 90.06g |
|
-
|
-
|
| Tue 4th: |
668 *
|
45%
|
fat: 28.33g |
| |
protein: 32.28g |
| |
carbs: 77.47g |
|
-
|
-
|
| Mon 3rd: |
737 *
|
49%
|
fat: 17.61g |
| |
protein: 31.67g |
| |
carbs: 118.08g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
1139 *
|
76%
|
fat: 22.34g |
| |
protein: 44.91g |
| |
carbs: 187.56g |
|
-
|
-
|
