| August 2021 |
| Tue 10th: |
629 *
|
48%
|
fat: 30.32g |
| |
protein: 36.53g |
| |
carbs: 52.12g |
|
-
|
-
|
| Sun 8th: |
380 *
|
29%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 6th: |
270 *
|
21%
|
fat: 19.25g |
| |
protein: 13.50g |
| |
carbs: 12.75g |
|
-
|
-
|
| Thu 5th: |
1510 *
|
116%
|
fat: 40.50g |
| |
protein: 163.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 4th: |
1118 *
|
86%
|
fat: 70.25g |
| |
protein: 47.75g |
| |
carbs: 78.25g |
|
-
|
-
|
| Tue 3rd: |
815 *
|
63%
|
fat: 42.50g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 2nd: |
1009 *
|
78%
|
fat: 52.97g |
| |
protein: 54.29g |
| |
carbs: 84.38g |
|
-
|
-
|
| Sun 1st: |
1150 *
|
88%
|
fat: 31.50g |
| |
protein: 81.50g |
| |
carbs: 93.75g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1746 *
|
134%
|
fat: 64.61g |
| |
protein: 79.20g |
| |
carbs: 179.11g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
460 *
|
24%
|
fat: 23.50g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 11th: |
1036 *
|
55%
|
fat: 42.80g |
| |
protein: 65.73g |
| |
carbs: 82.78g |
|
-
|
-
|
| Tue 10th: |
1250 *
|
66%
|
fat: 49.25g |
| |
protein: 76.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 9th: |
1218 *
|
64%
|
fat: 36.29g |
| |
protein: 100.92g |
| |
carbs: 104.51g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
1169 *
|
56%
|
fat: 58.75g |
| |
protein: 90.99g |
| |
carbs: 73.66g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
714 *
|
34%
|
fat: 27.57g |
| |
protein: 31.53g |
| |
carbs: 83.12g |
|
-
|
-
|
| Tue 17th: |
2020 *
|
96%
|
fat: 79.50g |
| |
protein: 118.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 16th: |
2578 *
|
123%
|
fat: 102.32g |
| |
protein: 117.98g |
| |
carbs: 238.87g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1020 *
|
49%
|
fat: 55.50g |
| |
protein: 93.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 27th: |
1346 *
|
64%
|
fat: 56.93g |
| |
protein: 76.86g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sat 24th: |
864 *
|
41%
|
fat: 41.37g |
| |
protein: 39.49g |
| |
carbs: 63.11g |
|
-
|
-
|
