| February 2018 |
| Wed 21st: |
-
|
-
|
|
2908*
|
-
|
| Tue 20th: |
1468 *
|
54%
|
fat: 33.16g |
| |
protein: 33.81g |
| |
carbs: 262.18g |
|
2884*
|
 1416
|
| Mon 19th: |
794 *
|
29%
|
fat: 53.41g |
| |
protein: 58.68g |
| |
carbs: 18.41g |
|
3117*
|
2323
|
| Sun 18th: |
1607 *
|
60%
|
fat: 54.94g |
| |
protein: 48.54g |
| |
carbs: 232.76g |
|
-
|
-
|
| Sat 17th: |
2163 *
|
80%
|
fat: 146.58g |
| |
protein: 118.70g |
| |
carbs: 119.40g |
|
3014*
|
851
|
| Fri 16th: |
1498 *
|
55%
|
fat: 82.15g |
| |
protein: 97.13g |
| |
carbs: 93.33g |
|
2660*
|
1162
|
| Thu 15th: |
965 *
|
36%
|
fat: 60.02g |
| |
protein: 69.59g |
| |
carbs: 35.56g |
|
3639*
|
2674
|
| Wed 14th: |
1251 *
|
46%
|
fat: 68.02g |
| |
protein: 112.00g |
| |
carbs: 43.49g |
|
3125*
|
1874
|
| Tue 13th: |
955 *
|
35%
|
fat: 60.25g |
| |
protein: 64.71g |
| |
carbs: 38.19g |
|
3153*
|
2198
|
| Mon 12th: |
696 *
|
26%
|
fat: 52.87g |
| |
protein: 42.37g |
| |
carbs: 12.15g |
|
3145*
|
2449
|
| Fri 9th: |
1167 *
|
43%
|
fat: 8.93g |
| |
protein: 27.41g |
| |
carbs: 263.15g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
2427 *
|
90%
|
fat: 86.64g |
| |
protein: 59.74g |
| |
carbs: 354.86g |
|
2364*
|
 63
|
| Tue 28th: |
1048 *
|
39%
|
fat: 59.40g |
| |
protein: 71.41g |
| |
carbs: 60.32g |
|
2221*
|
1173
|
| Mon 27th: |
1274 *
|
47%
|
fat: 73.68g |
| |
protein: 66.28g |
| |
carbs: 85.86g |
|
2583*
|
1309
|
| Sun 26th: |
1907 *
|
71%
|
fat: 53.15g |
| |
protein: 61.76g |
| |
carbs: 310.07g |
|
-
|
-
|
| Sat 25th: |
2266 *
|
84%
|
fat: 104.64g |
| |
protein: 91.07g |
| |
carbs: 265.58g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
2828*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2351*
|
-
|
| Wed 22nd: |
761 *
|
28%
|
fat: 45.89g |
| |
protein: 34.43g |
| |
carbs: 56.83g |
|
2269*
|
1508
|
| Tue 21st: |
778 *
|
29%
|
fat: 56.50g |
| |
protein: 44.53g |
| |
carbs: 25.07g |
|
2207*
|
1429
|
| Mon 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2030*
|
2028
|
| Sun 19th: |
2165 *
|
80%
|
fat: 86.71g |
| |
protein: 102.80g |
| |
carbs: 244.98g |
|
-
|
-
|
| Sat 18th: |
1319 *
|
49%
|
fat: 62.51g |
| |
protein: 30.89g |
| |
carbs: 164.57g |
|
2289*
|
970
|
