| July 2013 |
| Wed 31st: |
210 *
|
15%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
110 *
|
8%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 14th: |
180 *
|
13%
|
fat: 8.59g |
| |
protein: 17.56g |
| |
carbs: 7.13g |
|
2720*
|
 2540
|
| Wed 12th: |
204 *
|
15%
|
fat: 3.27g |
| |
protein: 26.76g |
| |
carbs: 17.98g |
|
-
|
-
|
| Tue 11th: |
1193 *
|
85%
|
fat: 40.66g |
| |
protein: 84.65g |
| |
carbs: 125.60g |
|
2389*
|
1196
|
| Mon 10th: |
1185 *
|
85%
|
fat: 42.52g |
| |
protein: 30.64g |
| |
carbs: 120.94g |
|
1950*
|
765
|
| April 2013 |
| Mon 22nd: |
264 *
|
19%
|
fat: 1.60g |
| |
protein: 9.25g |
| |
carbs: 55.42g |
|
-
|
-
|
| Thu 11th: |
258 *
|
18%
|
fat: 2.73g |
| |
protein: 5.93g |
| |
carbs: 54.95g |
|
-
|
-
|
| Tue 9th: |
448 *
|
32%
|
fat: 10.70g |
| |
protein: 28.73g |
| |
carbs: 61.41g |
|
-
|
-
|
| Mon 1st: |
947 *
|
68%
|
fat: 29.47g |
| |
protein: 47.59g |
| |
carbs: 100.41g |
|
2001*
|
1054
|
| March 2013 |
| Mon 25th: |
350 *
|
25%
|
fat: 10.50g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
1748*
|
1398
|
| Sun 24th: |
1210 *
|
86%
|
fat: 54.00g |
| |
protein: 53.00g |
| |
carbs: 165.00g |
|
1900*
|
690
|
| Fri 22nd: |
214 *
|
15%
|
fat: 4.97g |
| |
protein: 8.29g |
| |
carbs: 32.38g |
|
2108*
|
1894
|
| Thu 21st: |
1595 *
|
114%
|
fat: 60.05g |
| |
protein: 60.77g |
| |
carbs: 191.67g |
|
2259*
|
664
|
| Wed 20th: |
1849 *
|
132%
|
fat: 81.07g |
| |
protein: 85.37g |
| |
carbs: 143.51g |
|
1777*
|
 72
|
| Tue 19th: |
1691 *
|
121%
|
fat: 69.71g |
| |
protein: 86.39g |
| |
carbs: 152.63g |
|
2521*
|
830
|
| Mon 18th: |
1428 *
|
102%
|
fat: 49.53g |
| |
protein: 29.32g |
| |
carbs: 191.73g |
|
2003*
|
575
|
| Sun 17th: |
209 *
|
15%
|
fat: 9.25g |
| |
protein: 15.07g |
| |
carbs: 15.68g |
|
-
|
-
|
| Thu 14th: |
1251 *
|
89%
|
fat: 46.40g |
| |
protein: 50.74g |
| |
carbs: 162.97g |
|
2416*
|
1165
|
| Wed 13th: |
2303 *
|
164%
|
fat: 79.53g |
| |
protein: 84.61g |
| |
carbs: 313.97g |
|
2477*
|
174
|
