| September 2011 |
| Mon 19th: |
1037 *
|
55%
|
fat: 44.90g |
| |
protein: 103.60g |
| |
carbs: 58.67g |
|
2360*
|
 1323
|
| Fri 16th: |
1170 *
|
62%
|
fat: 45.87g |
| |
protein: 109.42g |
| |
carbs: 76.05g |
|
2418*
|
1248
|
| Thu 15th: |
1689 *
|
89%
|
fat: 68.36g |
| |
protein: 104.03g |
| |
carbs: 171.60g |
|
2519*
|
830
|
| Wed 14th: |
1266 *
|
67%
|
fat: 46.53g |
| |
protein: 137.38g |
| |
carbs: 77.63g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
1008 *
|
53%
|
fat: 46.19g |
| |
protein: 79.94g |
| |
carbs: 79.01g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 22nd: |
1404 *
|
74%
|
fat: 44.41g |
| |
protein: 84.28g |
| |
carbs: 187.20g |
|
-
|
-
|
| Fri 21st: |
1234 *
|
65%
|
fat: 47.36g |
| |
protein: 68.03g |
| |
carbs: 138.60g |
|
2112*
|
878
|
| Thu 20th: |
1172 *
|
62%
|
fat: 40.42g |
| |
protein: 86.61g |
| |
carbs: 85.57g |
|
2589*
|
1417
|
| Wed 19th: |
1103 *
|
58%
|
fat: 35.82g |
| |
protein: 123.18g |
| |
carbs: 76.35g |
|
2027*
|
924
|
| Mon 17th: |
225 *
|
12%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 14th: |
1168 *
|
61%
|
fat: 35.89g |
| |
protein: 90.37g |
| |
carbs: 141.96g |
|
-
|
-
|
| Thu 6th: |
1256 *
|
66%
|
fat: 24.56g |
| |
protein: 78.16g |
| |
carbs: 196.26g |
|
-
|
-
|
| Wed 5th: |
1161 *
|
61%
|
fat: 34.67g |
| |
protein: 93.87g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 4th: |
1274 *
|
67%
|
fat: 48.86g |
| |
protein: 65.03g |
| |
carbs: 157.60g |
|
2760*
|
1486
|
| Mon 3rd: |
190 *
|
10%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
235 *
|
12%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 20th: |
1778 *
|
94%
|
fat: 101.01g |
| |
protein: 83.69g |
| |
carbs: 141.74g |
|
-
|
-
|
| Mon 19th: |
1601 *
|
84%
|
fat: 82.81g |
| |
protein: 121.24g |
| |
carbs: 97.84g |
|
2458*
|
857
|
| Sun 18th: |
1035 *
|
54%
|
fat: 41.84g |
| |
protein: 91.43g |
| |
carbs: 79.46g |
|
2028*
|
993
|
