| January 2012 |
| Mon 23rd: |
1305 *
|
-
|
fat: 40.10g |
| |
protein: 44.33g |
| |
carbs: 120.22g |
|
2163*
|
 858
|
| Sat 21st: |
1310 *
|
-
|
fat: 57.84g |
| |
protein: 70.81g |
| |
carbs: 75.79g |
|
-
|
-
|
| Fri 20th: |
1195 *
|
-
|
fat: 38.56g |
| |
protein: 68.13g |
| |
carbs: 72.23g |
|
2163*
|
968
|
| Thu 19th: |
199 *
|
-
|
fat: 12.31g |
| |
protein: 7.62g |
| |
carbs: 14.53g |
|
-
|
-
|
| Wed 18th: |
1472 *
|
-
|
fat: 53.58g |
| |
protein: 77.29g |
| |
carbs: 94.68g |
|
-
|
-
|
| Mon 16th: |
1486 *
|
-
|
fat: 38.24g |
| |
protein: 90.38g |
| |
carbs: 123.26g |
|
-
|
-
|
| Sat 14th: |
665 *
|
-
|
fat: 15.72g |
| |
protein: 37.69g |
| |
carbs: 97.15g |
|
-
|
-
|
| Fri 13th: |
1399 *
|
-
|
fat: 49.83g |
| |
protein: 51.46g |
| |
carbs: 113.77g |
|
2198
|
799
|
| Thu 12th: |
1722 *
|
-
|
fat: 45.02g |
| |
protein: 89.79g |
| |
carbs: 114.32g |
|
-
|
-
|
| Wed 11th: |
1330 *
|
-
|
fat: 30.01g |
| |
protein: 63.77g |
| |
carbs: 100.33g |
|
2198*
|
868
|
| Tue 10th: |
1316 *
|
-
|
fat: 49.26g |
| |
protein: 71.16g |
| |
carbs: 76.25g |
|
2212*
|
896
|
| Mon 9th: |
1613
|
-
|
fat: 47.30g |
| |
protein: 76.33g |
| |
carbs: 157.71g |
|
2189
|
576
|
