Miss Mayo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 1701 * 100%
fat: 78.53g
|
protein: 92.04g
|
carbs: 153.44g
- -
Thu 30th: 1546 * 91%
fat: 62.33g
|
protein: 67.59g
|
carbs: 184.63g
- -
Wed 29th: 1923 * 113%
fat: 70.67g
|
protein: 119.16g
|
carbs: 189.80g
- -
Sun 26th: 1770 * 104%
fat: 92.29g
|
protein: 70.36g
|
carbs: 162.56g
- -
Tue 21st: 814 * 48%
fat: 33.02g
|
protein: 53.88g
|
carbs: 69.83g
- -
Thu 16th: 1795 * 106%
fat: 95.11g
|
protein: 50.84g
|
carbs: 186.22g
- -
Wed 15th: 1296 * 76%
fat: 55.44g
|
protein: 43.42g
|
carbs: 156.94g
- -
Tue 14th: 1332 * 78%
fat: 60.05g
|
protein: 84.30g
|
carbs: 124.95g
- -
Mon 13th: 1417 * 83%
fat: 74.45g
|
protein: 64.81g
|
carbs: 124.00g
- -
Wed 8th: 1764 * 104%
fat: 56.06g
|
protein: 48.41g
|
carbs: 266.55g
- -
Tue 7th: 646 * 38%
fat: 28.21g
|
protein: 56.77g
|
carbs: 38.17g
- -
Mon 6th: 2200 * 129%
fat: 98.42g
|
protein: 169.21g
|
carbs: 151.86g
- -
Sat 4th: 1778 * 105%
fat: 80.57g
|
protein: 99.06g
|
carbs: 171.64g
- -
Fri 3rd: 1344 * 79%
fat: 50.65g
|
protein: 46.95g
|
carbs: 180.43g
- -
Thu 2nd: 1609 * 95%
fat: 72.08g
|
protein: 109.72g
|
carbs: 132.39g
- -
Wed 1st: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
April 2024
Tue 30th: 1876 * 110%
fat: 73.70g
|
protein: 85.51g
|
carbs: 206.83g
- -
Mon 29th: 1582 * 93%
fat: 63.04g
|
protein: 74.89g
|
carbs: 179.59g
- -
Sun 28th: 1963 * 115%
fat: 93.32g
|
protein: 96.19g
|
carbs: 177.56g
- -
Sat 27th: 1907 * 112%
fat: 101.27g
|
protein: 82.32g
|
carbs: 172.29g
- -

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