| February 2017 |
| Mon 20th: |
485 *
|
29%
|
fat: 26.39g |
| |
protein: 13.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 13th: |
1666
|
98%
|
fat: 71.65g |
| |
protein: 84.93g |
| |
carbs: 184.88g |
|
-
|
-
|
| Sun 12th: |
466 *
|
27%
|
fat: 31.46g |
| |
protein: 26.69g |
| |
carbs: 19.48g |
|
-
|
-
|
| Sat 11th: |
474 *
|
28%
|
fat: 34.06g |
| |
protein: 16.01g |
| |
carbs: 34.13g |
|
-
|
-
|
| Thu 9th: |
1346 *
|
67%
|
fat: 55.96g |
| |
protein: 76.89g |
| |
carbs: 142.49g |
|
-
|
-
|
| Wed 8th: |
1474 *
|
74%
|
fat: 55.96g |
| |
protein: 64.89g |
| |
carbs: 186.49g |
|
-
|
-
|
| Tue 7th: |
1666
|
83%
|
fat: 74.77g |
| |
protein: 86.17g |
| |
carbs: 172.60g |
|
-
|
-
|
| Mon 6th: |
1621
|
81%
|
fat: 61.45g |
| |
protein: 73.44g |
| |
carbs: 202.49g |
|
2355*
|
 734
|
| Fri 3rd: |
584 *
|
29%
|
fat: 32.06g |
| |
protein: 17.01g |
| |
carbs: 63.13g |
|
2303*
|
1719
|
| Thu 2nd: |
1559
|
78%
|
fat: 58.69g |
| |
protein: 93.60g |
| |
carbs: 171.48g |
|
1986*
|
427
|
