| February 2014 |
| Tue 4th: |
848 *
|
53%
|
fat: 47.23g |
| |
protein: 17.18g |
| |
carbs: 89.89g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
768 *
|
48%
|
fat: 34.87g |
| |
protein: 25.33g |
| |
carbs: 90.68g |
|
-
|
-
|
| Thu 16th: |
1059 *
|
66%
|
fat: 48.74g |
| |
protein: 28.91g |
| |
carbs: 101.21g |
|
-
|
-
|
| Wed 15th: |
1698 *
|
106%
|
fat: 93.26g |
| |
protein: 66.96g |
| |
carbs: 120.11g |
|
-
|
-
|
| Tue 14th: |
1507 *
|
94%
|
fat: 57.76g |
| |
protein: 61.67g |
| |
carbs: 156.94g |
|
2084*
|
 577
|
| Mon 13th: |
1622 *
|
101%
|
fat: 74.48g |
| |
protein: 66.28g |
| |
carbs: 170.93g |
|
2095*
|
473
|
| Sun 12th: |
1394 *
|
87%
|
fat: 61.14g |
| |
protein: 40.40g |
| |
carbs: 170.68g |
|
1600*
|
206
|
| Sat 11th: |
1127 *
|
70%
|
fat: 26.17g |
| |
protein: 15.11g |
| |
carbs: 102.13g |
|
1584*
|
457
|
| Fri 10th: |
1419 *
|
89%
|
fat: 39.78g |
| |
protein: 53.25g |
| |
carbs: 217.35g |
|
-
|
-
|
| Thu 9th: |
1386 *
|
87%
|
fat: 56.46g |
| |
protein: 58.01g |
| |
carbs: 139.10g |
|
2050*
|
664
|
| Wed 8th: |
1425 *
|
89%
|
fat: 56.73g |
| |
protein: 64.08g |
| |
carbs: 101.68g |
|
2141*
|
716
|
| Tue 7th: |
2351 *
|
147%
|
fat: 103.10g |
| |
protein: 99.78g |
| |
carbs: 175.40g |
|
2088*
|
 263
|
| Mon 6th: |
1353 *
|
85%
|
fat: 59.44g |
| |
protein: 40.73g |
| |
carbs: 122.18g |
|
-
|
-
|
| Sun 5th: |
1290 *
|
81%
|
fat: 53.18g |
| |
protein: 47.15g |
| |
carbs: 119.29g |
|
-
|
-
|
| Sat 4th: |
2086 *
|
130%
|
fat: 87.24g |
| |
protein: 67.22g |
| |
carbs: 171.55g |
|
-
|
-
|
| Fri 3rd: |
1372 *
|
86%
|
fat: 51.68g |
| |
protein: 48.76g |
| |
carbs: 104.80g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
872 *
|
54%
|
fat: 44.31g |
| |
protein: 47.91g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 23rd: |
1246 *
|
78%
|
fat: 65.25g |
| |
protein: 40.70g |
| |
carbs: 124.35g |
|
-
|
-
|
| Fri 20th: |
947 *
|
59%
|
fat: 36.00g |
| |
protein: 41.27g |
| |
carbs: 113.96g |
|
-
|
-
|
| Wed 18th: |
1202 *
|
75%
|
fat: 48.46g |
| |
protein: 70.88g |
| |
carbs: 120.87g |
|
-
|
-
|
