| March 2017 |
| Wed 15th: |
1338 *
|
93%
|
fat: 70.95g |
| |
protein: 63.48g |
| |
carbs: 123.30g |
|
-
|
-
|
| Mon 13th: |
1448 *
|
101%
|
fat: 87.05g |
| |
protein: 42.45g |
| |
carbs: 136.20g |
|
-
|
-
|
| Wed 8th: |
1121 *
|
78%
|
fat: 62.96g |
| |
protein: 86.50g |
| |
carbs: 54.41g |
|
-
|
-
|
| Tue 7th: |
621 *
|
43%
|
fat: 50.46g |
| |
protein: 16.65g |
| |
carbs: 27.83g |
|
-
|
-
|
| Mon 6th: |
1375 *
|
95%
|
fat: 100.11g |
| |
protein: 51.23g |
| |
carbs: 74.39g |
|
-
|
-
|
| Fri 3rd: |
507 *
|
35%
|
fat: 27.43g |
| |
protein: 34.19g |
| |
carbs: 35.18g |
|
-
|
-
|
| Thu 2nd: |
731 *
|
51%
|
fat: 51.34g |
| |
protein: 11.68g |
| |
carbs: 64.36g |
|
-
|
-
|
| Wed 1st: |
1436 *
|
100%
|
fat: 48.62g |
| |
protein: 135.25g |
| |
carbs: 108.77g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
853 *
|
59%
|
fat: 25.95g |
| |
protein: 60.72g |
| |
carbs: 87.55g |
|
-
|
-
|
| Mon 27th: |
1131 *
|
79%
|
fat: 38.92g |
| |
protein: 89.21g |
| |
carbs: 105.51g |
|
-
|
-
|
| Fri 24th: |
807 *
|
56%
|
fat: 49.14g |
| |
protein: 43.60g |
| |
carbs: 50.67g |
|
-
|
-
|
| Thu 23rd: |
1806 *
|
125%
|
fat: 97.92g |
| |
protein: 83.23g |
| |
carbs: 155.91g |
|
2525*
|
 719
|
| Wed 22nd: |
1495 *
|
104%
|
fat: 88.18g |
| |
protein: 63.40g |
| |
carbs: 100.45g |
|
-
|
-
|
| Tue 21st: |
1086 *
|
75%
|
fat: 60.88g |
| |
protein: 39.68g |
| |
carbs: 46.93g |
|
-
|
-
|
| Mon 20th: |
958 *
|
67%
|
fat: 48.97g |
| |
protein: 27.95g |
| |
carbs: 65.64g |
|
-
|
-
|
| Sat 18th: |
761 *
|
53%
|
fat: 47.37g |
| |
protein: 34.96g |
| |
carbs: 54.10g |
|
-
|
-
|
| Fri 17th: |
1521 *
|
106%
|
fat: 51.83g |
| |
protein: 33.37g |
| |
carbs: 49.03g |
|
2738*
|
1217
|
| Thu 16th: |
1338 *
|
93%
|
fat: 85.21g |
| |
protein: 56.74g |
| |
carbs: 90.41g |
|
-
|
-
|
| Wed 15th: |
1381 *
|
96%
|
fat: 63.53g |
| |
protein: 53.40g |
| |
carbs: 106.14g |
|
-
|
-
|
| Tue 14th: |
1545 *
|
107%
|
fat: 79.96g |
| |
protein: 57.78g |
| |
carbs: 114.80g |
|
2559*
|
1014
|
