| April 2024 |
| Wed 3rd: |
1451 *
|
121%
|
fat: 93.98g |
| |
protein: 81.82g |
| |
carbs: 22.31g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
303 *
|
25%
|
fat: 18.20g |
| |
protein: 18.48g |
| |
carbs: 16.65g |
|
-
|
-
|
| Sat 16th: |
1323 *
|
110%
|
fat: 59.90g |
| |
protein: 81.48g |
| |
carbs: 30.85g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
345 *
|
29%
|
fat: 25.56g |
| |
protein: 22.07g |
| |
carbs: 12.74g |
|
-
|
-
|
| Wed 21st: |
100 *
|
8%
|
fat: 6.89g |
| |
protein: 7.21g |
| |
carbs: 2.41g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
615 *
|
51%
|
fat: 45.79g |
| |
protein: 19.27g |
| |
carbs: 33.42g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
641 *
|
53%
|
fat: 40.38g |
| |
protein: 23.71g |
| |
carbs: 45.58g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
134 *
|
11%
|
fat: 0.39g |
| |
protein: 1.59g |
| |
carbs: 34.45g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
659 *
|
55%
|
fat: 22.22g |
| |
protein: 54.75g |
| |
carbs: 59.16g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1403 *
|
117%
|
fat: 79.67g |
| |
protein: 54.84g |
| |
carbs: 68.31g |
|
-
|
-
|
| Tue 29th: |
1014 *
|
84%
|
fat: 75.54g |
| |
protein: 54.41g |
| |
carbs: 23.77g |
|
-
|
-
|
| Mon 28th: |
180 *
|
15%
|
fat: 12.40g |
| |
protein: 13.12g |
| |
carbs: 3.37g |
|
-
|
-
|
| Sun 27th: |
1445 *
|
120%
|
fat: 115.82g |
| |
protein: 75.88g |
| |
carbs: 18.83g |
|
-
|
-
|
| Fri 11th: |
614 *
|
51%
|
fat: 19.00g |
| |
protein: 27.51g |
| |
carbs: 79.85g |
|
-
|
-
|
| Thu 10th: |
818 *
|
68%
|
fat: 23.63g |
| |
protein: 24.21g |
| |
carbs: 131.43g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
624 *
|
52%
|
fat: 27.85g |
| |
protein: 20.99g |
| |
carbs: 77.03g |
|
-
|
-
|
| Mon 17th: |
381 *
|
32%
|
fat: 27.59g |
| |
protein: 16.54g |
| |
carbs: 16.80g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
328 *
|
27%
|
fat: 12.85g |
| |
protein: 23.60g |
| |
carbs: 30.15g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
560 *
|
47%
|
fat: 28.19g |
| |
protein: 42.10g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 8th: |
1246 *
|
104%
|
fat: 81.95g |
| |
protein: 73.23g |
| |
carbs: 53.30g |
|
-
|
-
|
