| April 2022 |
| Mon 11th: |
971
|
54%
|
fat: 47.34g |
| |
protein: 47.23g |
| |
carbs: 83.89g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
597 *
|
33%
|
fat: 29.15g |
| |
protein: 40.45g |
| |
carbs: 39.34g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
953
|
53%
|
fat: 49.62g |
| |
protein: 64.24g |
| |
carbs: 58.61g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1885
|
105%
|
fat: 83.66g |
| |
protein: 58.54g |
| |
carbs: 216.22g |
|
-
|
-
|
| Tue 17th: |
682
|
38%
|
fat: 29.67g |
| |
protein: 18.45g |
| |
carbs: 83.07g |
|
-
|
-
|
| Mon 16th: |
1361 *
|
76%
|
fat: 55.59g |
| |
protein: 76.26g |
| |
carbs: 138.43g |
|
-
|
-
|
| Sat 14th: |
1558 *
|
87%
|
fat: 41.42g |
| |
protein: 79.91g |
| |
carbs: 207.36g |
|
-
|
-
|
| Fri 13th: |
1233
|
68%
|
fat: 52.84g |
| |
protein: 40.74g |
| |
carbs: 145.25g |
|
-
|
-
|
| Thu 12th: |
907
|
50%
|
fat: 32.64g |
| |
protein: 41.37g |
| |
carbs: 104.23g |
|
-
|
-
|
| Wed 11th: |
1830
|
102%
|
fat: 42.62g |
| |
protein: 57.98g |
| |
carbs: 96.76g |
|
-
|
-
|
| Tue 10th: |
621 *
|
34%
|
fat: 18.89g |
| |
protein: 9.85g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 9th: |
1718
|
95%
|
fat: 64.57g |
| |
protein: 87.76g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sun 8th: |
1970
|
109%
|
fat: 24.66g |
| |
protein: 71.83g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sat 7th: |
1163
|
65%
|
fat: 46.72g |
| |
protein: 47.94g |
| |
carbs: 144.53g |
|
-
|
-
|
| Fri 6th: |
1462
|
81%
|
fat: 55.95g |
| |
protein: 52.96g |
| |
carbs: 179.61g |
|
-
|
-
|
| Thu 5th: |
1905
|
106%
|
fat: 82.32g |
| |
protein: 85.04g |
| |
carbs: 204.97g |
|
-
|
-
|
| Wed 4th: |
1526
|
85%
|
fat: 68.26g |
| |
protein: 84.82g |
| |
carbs: 136.57g |
|
-
|
-
|
| Tue 3rd: |
1201
|
67%
|
fat: 67.49g |
| |
protein: 101.31g |
| |
carbs: 40.63g |
|
-
|
-
|
| Mon 2nd: |
1291
|
72%
|
fat: 53.87g |
| |
protein: 74.83g |
| |
carbs: 117.44g |
|
-
|
-
|
| Sun 1st: |
1698
|
94%
|
fat: 76.29g |
| |
protein: 114.12g |
| |
carbs: 126.55g |
|
-
|
-
|
