| July 2018 |
| Wed 11th: |
1712 *
|
116%
|
fat: 54.70g |
| |
protein: 60.45g |
| |
carbs: 250.35g |
|
-
|
-
|
| Tue 10th: |
2339 *
|
158%
|
fat: 51.17g |
| |
protein: 85.30g |
| |
carbs: 400.38g |
|
-
|
-
|
| Mon 9th: |
1842 *
|
124%
|
fat: 54.25g |
| |
protein: 70.14g |
| |
carbs: 272.92g |
|
-
|
-
|
| Sun 8th: |
2278 *
|
154%
|
fat: 119.51g |
| |
protein: 69.07g |
| |
carbs: 242.48g |
|
-
|
-
|
| Sat 7th: |
1507 *
|
102%
|
fat: 59.16g |
| |
protein: 51.97g |
| |
carbs: 189.46g |
|
-
|
-
|
| Fri 6th: |
2475 *
|
167%
|
fat: 110.46g |
| |
protein: 71.47g |
| |
carbs: 298.96g |
|
-
|
-
|
| Thu 5th: |
2523 *
|
170%
|
fat: 66.66g |
| |
protein: 65.30g |
| |
carbs: 439.40g |
|
-
|
-
|
| Wed 4th: |
3154 *
|
213%
|
fat: 168.26g |
| |
protein: 71.27g |
| |
carbs: 340.56g |
|
-
|
-
|
| Tue 3rd: |
1706 *
|
115%
|
fat: 39.59g |
| |
protein: 66.22g |
| |
carbs: 278.94g |
|
-
|
-
|
| Mon 2nd: |
1682 *
|
114%
|
fat: 60.06g |
| |
protein: 45.87g |
| |
carbs: 235.26g |
|
-
|
-
|
| Sun 1st: |
1891 *
|
128%
|
fat: 25.95g |
| |
protein: 67.10g |
| |
carbs: 379.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1622 *
|
110%
|
fat: 25.00g |
| |
protein: 59.60g |
| |
carbs: 290.90g |
|
-
|
-
|
| Fri 29th: |
2171 *
|
147%
|
fat: 45.05g |
| |
protein: 79.04g |
| |
carbs: 370.70g |
|
-
|
-
|
| Thu 28th: |
1390 *
|
94%
|
fat: 66.30g |
| |
protein: 52.59g |
| |
carbs: 147.20g |
|
-
|
-
|
| Wed 27th: |
2379 *
|
161%
|
fat: 83.16g |
| |
protein: 62.37g |
| |
carbs: 342.26g |
|
-
|
-
|
| Tue 26th: |
1532 *
|
104%
|
fat: 12.37g |
| |
protein: 50.55g |
| |
carbs: 313.20g |
|
-
|
-
|
| Mon 25th: |
1979 *
|
134%
|
fat: 60.39g |
| |
protein: 55.45g |
| |
carbs: 310.42g |
|
-
|
-
|
| Sun 24th: |
1782 *
|
120%
|
fat: 55.51g |
| |
protein: 58.58g |
| |
carbs: 272.68g |
|
-
|
-
|
| Sat 23rd: |
2677 *
|
181%
|
fat: 92.59g |
| |
protein: 83.59g |
| |
carbs: 374.05g |
|
-
|
-
|
| Fri 22nd: |
2077 *
|
140%
|
fat: 92.40g |
| |
protein: 59.50g |
| |
carbs: 256.72g |
|
-
|
-
|
