| April 2024 |
| Mon 1st: |
2003 *
|
63%
|
fat: 88.34g |
| |
protein: 96.53g |
| |
carbs: 213.96g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
655 *
|
20%
|
fat: 24.66g |
| |
protein: 30.01g |
| |
carbs: 70.86g |
|
-
|
-
|
| Fri 29th: |
3528 *
|
110%
|
fat: 186.87g |
| |
protein: 177.32g |
| |
carbs: 272.25g |
|
-
|
-
|
| Thu 28th: |
2662 *
|
83%
|
fat: 143.47g |
| |
protein: 103.25g |
| |
carbs: 237.25g |
|
-
|
-
|
| Wed 27th: |
3035 *
|
95%
|
fat: 117.14g |
| |
protein: 147.89g |
| |
carbs: 347.74g |
|
-
|
-
|
| Tue 26th: |
2277 *
|
71%
|
fat: 116.52g |
| |
protein: 99.66g |
| |
carbs: 206.56g |
|
-
|
-
|
| Sun 24th: |
569 *
|
18%
|
fat: 48.81g |
| |
protein: 27.51g |
| |
carbs: 3.93g |
|
-
|
-
|
| Fri 22nd: |
2000 *
|
62%
|
fat: 96.62g |
| |
protein: 80.16g |
| |
carbs: 209.72g |
|
-
|
-
|
| Thu 21st: |
2061 *
|
64%
|
fat: 113.25g |
| |
protein: 96.82g |
| |
carbs: 181.05g |
|
-
|
-
|
| Wed 20th: |
3047 *
|
95%
|
fat: 145.62g |
| |
protein: 131.35g |
| |
carbs: 305.37g |
|
-
|
-
|
| Tue 19th: |
2594 *
|
81%
|
fat: 132.90g |
| |
protein: 165.11g |
| |
carbs: 183.99g |
|
-
|
-
|
| Sat 16th: |
1054 *
|
33%
|
fat: 40.86g |
| |
protein: 54.10g |
| |
carbs: 123.58g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1897 *
|
59%
|
fat: 82.82g |
| |
protein: 62.47g |
| |
carbs: 221.50g |
|
-
|
-
|
| Fri 19th: |
952 *
|
30%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 162.14g |
|
-
|
-
|
| Thu 18th: |
2262 *
|
71%
|
fat: 83.00g |
| |
protein: 68.00g |
| |
carbs: 302.14g |
|
-
|
-
|
| Wed 17th: |
3057 *
|
96%
|
fat: 97.69g |
| |
protein: 68.01g |
| |
carbs: 473.31g |
|
-
|
-
|
| Tue 16th: |
3024 *
|
94%
|
fat: 79.05g |
| |
protein: 58.21g |
| |
carbs: 531.25g |
|
-
|
-
|
| Sat 13th: |
1560 *
|
49%
|
fat: 51.00g |
| |
protein: 26.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Thu 11th: |
723 *
|
23%
|
fat: 37.47g |
| |
protein: 45.38g |
| |
carbs: 49.09g |
|
-
|
-
|
| Wed 10th: |
2759 *
|
86%
|
fat: 80.36g |
| |
protein: 51.46g |
| |
carbs: 478.26g |
|
-
|
-
|
