| September 2010 |
| Wed 15th: |
-
|
-
|
|
2611*
|
-
|
| Tue 14th: |
760 *
|
51%
|
fat: 37.31g |
| |
protein: 32.21g |
| |
carbs: 93.98g |
|
-
|
-
|
| Wed 8th: |
1239 *
|
83%
|
fat: 50.00g |
| |
protein: 83.91g |
| |
carbs: 115.58g |
|
2043*
|
 804
|
| Tue 7th: |
1968 *
|
131%
|
fat: 60.36g |
| |
protein: 156.18g |
| |
carbs: 179.10g |
|
2528*
|
560
|
| Wed 1st: |
1504 *
|
100%
|
fat: 34.31g |
| |
protein: 87.39g |
| |
carbs: 238.88g |
|
2383*
|
879
|
| August 2010 |
| Fri 13th: |
439 *
|
29%
|
fat: 4.24g |
| |
protein: 20.44g |
| |
carbs: 104.57g |
|
-
|
-
|
| Thu 12th: |
1039 *
|
69%
|
fat: 45.86g |
| |
protein: 91.66g |
| |
carbs: 59.51g |
|
-
|
-
|
| Wed 11th: |
1330 *
|
89%
|
fat: 32.11g |
| |
protein: 90.44g |
| |
carbs: 191.72g |
|
2551*
|
1221
|
| Tue 10th: |
862 *
|
57%
|
fat: 22.18g |
| |
protein: 51.80g |
| |
carbs: 117.84g |
|
-
|
-
|
| Mon 9th: |
730 *
|
49%
|
fat: 23.71g |
| |
protein: 27.06g |
| |
carbs: 109.19g |
|
2062*
|
1332
|
| July 2010 |
| Thu 15th: |
851 *
|
57%
|
fat: 30.20g |
| |
protein: 51.72g |
| |
carbs: 92.98g |
|
-
|
-
|
| Wed 14th: |
865 *
|
58%
|
fat: 32.11g |
| |
protein: 69.83g |
| |
carbs: 77.13g |
|
-
|
-
|
| Tue 13th: |
1600 *
|
107%
|
fat: 52.64g |
| |
protein: 99.01g |
| |
carbs: 184.17g |
|
-
|
-
|
| Thu 8th: |
775 *
|
52%
|
fat: 16.45g |
| |
protein: 67.18g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 7th: |
1820 *
|
121%
|
fat: 55.42g |
| |
protein: 140.67g |
| |
carbs: 138.43g |
|
-
|
-
|
| Tue 6th: |
1688 *
|
113%
|
fat: 68.06g |
| |
protein: 135.70g |
| |
carbs: 123.05g |
|
-
|
-
|
| Fri 2nd: |
369 *
|
25%
|
fat: 13.00g |
| |
protein: 19.83g |
| |
carbs: 42.88g |
|
-
|
-
|
| Thu 1st: |
1716 *
|
114%
|
fat: 27.17g |
| |
protein: 102.89g |
| |
carbs: 244.30g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1547 *
|
103%
|
fat: 67.93g |
| |
protein: 133.93g |
| |
carbs: 91.43g |
|
-
|
-
|
| Tue 29th: |
1597 *
|
106%
|
fat: 52.71g |
| |
protein: 131.82g |
| |
carbs: 105.95g |
|
2070*
|
473
|
| Mon 28th: |
1420 *
|
95%
|
fat: 36.21g |
| |
protein: 134.94g |
| |
carbs: 134.70g |
|
2077*
|
657
|
