| January 2023 |
| Mon 9th: |
1068 *
|
64%
|
fat: 34.13g |
| |
protein: 67.95g |
| |
carbs: 124.27g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
762 *
|
45%
|
fat: 13.36g |
| |
protein: 23.87g |
| |
carbs: 133.59g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
299 *
|
18%
|
fat: 14.61g |
| |
protein: 11.22g |
| |
carbs: 30.37g |
|
-
|
-
|
| Thu 9th: |
1311 *
|
78%
|
fat: 46.07g |
| |
protein: 52.81g |
| |
carbs: 172.59g |
|
-
|
-
|
| Wed 8th: |
858 *
|
51%
|
fat: 16.44g |
| |
protein: 41.20g |
| |
carbs: 134.46g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
317
|
19%
|
fat: 11.18g |
| |
protein: 13.16g |
| |
carbs: 40.66g |
|
-
|
-
|
| Wed 28th: |
1605 *
|
96%
|
fat: 41.27g |
| |
protein: 58.27g |
| |
carbs: 244.50g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
767 *
|
46%
|
fat: 26.21g |
| |
protein: 25.50g |
| |
carbs: 97.09g |
|
-
|
-
|
| Wed 15th: |
1816 *
|
108%
|
fat: 70.35g |
| |
protein: 117.96g |
| |
carbs: 178.63g |
|
-
|
-
|
| Tue 14th: |
1327 *
|
79%
|
fat: 36.58g |
| |
protein: 69.47g |
| |
carbs: 171.72g |
|
-
|
-
|
| Mon 13th: |
1781 *
|
106%
|
fat: 72.87g |
| |
protein: 76.56g |
| |
carbs: 201.24g |
|
-
|
-
|
| July 2019 |
| Fri 5th: |
695 *
|
41%
|
fat: 14.10g |
| |
protein: 34.12g |
| |
carbs: 107.02g |
|
-
|
-
|
| Thu 4th: |
1670 *
|
100%
|
fat: 46.62g |
| |
protein: 61.16g |
| |
carbs: 250.58g |
|
-
|
-
|
| Wed 3rd: |
1499 *
|
89%
|
fat: 39.72g |
| |
protein: 108.16g |
| |
carbs: 177.68g |
|
-
|
-
|
| Tue 2nd: |
1767 *
|
105%
|
fat: 58.93g |
| |
protein: 63.87g |
| |
carbs: 243.15g |
|
-
|
-
|
| Mon 1st: |
1836 *
|
110%
|
fat: 65.71g |
| |
protein: 66.75g |
| |
carbs: 239.89g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
559 *
|
33%
|
fat: 8.49g |
| |
protein: 29.14g |
| |
carbs: 91.80g |
|
-
|
-
|
| Wed 26th: |
1228 *
|
73%
|
fat: 32.51g |
| |
protein: 67.14g |
| |
carbs: 160.13g |
|
-
|
-
|
| Tue 25th: |
1305 *
|
78%
|
fat: 41.45g |
| |
protein: 46.06g |
| |
carbs: 183.55g |
|
-
|
-
|
| Mon 24th: |
1156 *
|
69%
|
fat: 35.06g |
| |
protein: 71.50g |
| |
carbs: 141.89g |
|
-
|
-
|
