| February 2013 |
| Tue 19th: |
243 *
|
14%
|
fat: 18.52g |
| |
protein: 16.92g |
| |
carbs: 1.03g |
|
-
|
-
|
| Mon 18th: |
1648 *
|
92%
|
fat: 50.87g |
| |
protein: 58.99g |
| |
carbs: 189.34g |
|
-
|
-
|
| Thu 7th: |
205 *
|
11%
|
fat: 0.44g |
| |
protein: 4.25g |
| |
carbs: 44.51g |
|
-
|
-
|
| Wed 6th: |
45 *
|
2%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 5th: |
831 *
|
46%
|
fat: 26.90g |
| |
protein: 32.98g |
| |
carbs: 120.83g |
|
-
|
-
|
| Mon 4th: |
1844 *
|
102%
|
fat: 57.70g |
| |
protein: 75.36g |
| |
carbs: 189.95g |
|
2208*
|
 364
|
| January 2013 |
| Wed 30th: |
618 *
|
34%
|
fat: 23.25g |
| |
protein: 35.74g |
| |
carbs: 72.27g |
|
-
|
-
|
| Mon 28th: |
202 *
|
11%
|
fat: 5.03g |
| |
protein: 17.59g |
| |
carbs: 22.42g |
|
-
|
-
|
| Wed 23rd: |
704 *
|
39%
|
fat: 30.55g |
| |
protein: 43.34g |
| |
carbs: 63.93g |
|
-
|
-
|
| Tue 22nd: |
981 *
|
54%
|
fat: 23.88g |
| |
protein: 64.41g |
| |
carbs: 81.09g |
|
-
|
-
|
| Sat 19th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 17th: |
841 *
|
47%
|
fat: 23.13g |
| |
protein: 43.87g |
| |
carbs: 103.83g |
|
2143*
|
1302
|
| Wed 16th: |
1234 *
|
69%
|
fat: 29.37g |
| |
protein: 35.23g |
| |
carbs: 181.11g |
|
2118*
|
884
|
| Tue 15th: |
1325 *
|
74%
|
fat: 39.09g |
| |
protein: 32.08g |
| |
carbs: 196.99g |
|
-
|
-
|
| Mon 14th: |
960 *
|
53%
|
fat: 38.07g |
| |
protein: 28.08g |
| |
carbs: 136.90g |
|
-
|
-
|
| Fri 11th: |
902 *
|
50%
|
fat: 36.29g |
| |
protein: 34.95g |
| |
carbs: 113.98g |
|
-
|
-
|
| Thu 10th: |
815 *
|
45%
|
fat: 34.82g |
| |
protein: 45.87g |
| |
carbs: 81.02g |
|
2145*
|
1330
|
| Wed 9th: |
1749 *
|
97%
|
fat: 66.73g |
| |
protein: 83.76g |
| |
carbs: 155.91g |
|
2113*
|
364
|
| Tue 8th: |
1253 *
|
70%
|
fat: 60.20g |
| |
protein: 85.01g |
| |
carbs: 97.20g |
|
-
|
-
|
| Mon 7th: |
1759 *
|
98%
|
fat: 61.88g |
| |
protein: 77.46g |
| |
carbs: 208.24g |
|
2248*
|
489
|
