| March 2017 |
| Fri 3rd: |
476 *
|
25%
|
fat: 31.46g |
| |
protein: 25.78g |
| |
carbs: 22.43g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1862 *
|
98%
|
fat: 112.37g |
| |
protein: 75.36g |
| |
carbs: 138.93g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
3168*
|
-
|
| Sat 11th: |
279 *
|
15%
|
fat: 14.59g |
| |
protein: 10.55g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 8th: |
492 *
|
26%
|
fat: 9.78g |
| |
protein: 25.07g |
| |
carbs: 79.58g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
2762*
|
-
|
| Mon 6th: |
-
|
-
|
|
2762*
|
-
|
| Sat 4th: |
906 *
|
48%
|
fat: 42.26g |
| |
protein: 47.13g |
| |
carbs: 85.40g |
|
2457*
|
 1551
|
| Fri 3rd: |
636 *
|
33%
|
fat: 42.36g |
| |
protein: 21.20g |
| |
carbs: 41.73g |
|
-
|
-
|
| Thu 2nd: |
812 *
|
43%
|
fat: 35.93g |
| |
protein: 46.99g |
| |
carbs: 75.57g |
|
3493*
|
2681
|
| Wed 1st: |
747 *
|
39%
|
fat: 32.05g |
| |
protein: 36.28g |
| |
carbs: 80.97g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1140 *
|
60%
|
fat: 64.62g |
| |
protein: 39.73g |
| |
carbs: 100.88g |
|
2772*
|
1632
|
| Mon 30th: |
682 *
|
36%
|
fat: 38.65g |
| |
protein: 59.10g |
| |
carbs: 21.69g |
|
2772*
|
2090
|
| Sun 29th: |
1344 *
|
71%
|
fat: 84.79g |
| |
protein: 70.39g |
| |
carbs: 85.36g |
|
-
|
-
|
| Sat 28th: |
971 *
|
51%
|
fat: 48.65g |
| |
protein: 47.72g |
| |
carbs: 99.89g |
|
2772
|
1801
|
| Fri 27th: |
-
|
-
|
|
2775*
|
-
|
