| August 2017 |
| Thu 24th: |
2478 *
|
94%
|
fat: 67.23g |
| |
protein: 212.15g |
| |
carbs: 279.24g |
|
-
|
-
|
| Wed 23rd: |
2530 *
|
96%
|
fat: 90.10g |
| |
protein: 180.75g |
| |
carbs: 266.49g |
|
-
|
-
|
| Tue 22nd: |
2161 *
|
82%
|
fat: 50.24g |
| |
protein: 181.10g |
| |
carbs: 250.85g |
|
-
|
-
|
| Mon 21st: |
1997 *
|
72%
|
fat: 64.38g |
| |
protein: 158.15g |
| |
carbs: 197.21g |
|
-
|
-
|
| Fri 18th: |
2588 *
|
93%
|
fat: 53.20g |
| |
protein: 195.52g |
| |
carbs: 347.49g |
|
-
|
-
|
| Thu 17th: |
2295 *
|
76%
|
fat: 46.95g |
| |
protein: 186.48g |
| |
carbs: 276.98g |
|
-
|
-
|
| Wed 16th: |
2121 *
|
70%
|
fat: 53.41g |
| |
protein: 156.23g |
| |
carbs: 261.61g |
|
-
|
-
|
| Tue 15th: |
1803 *
|
60%
|
fat: 64.09g |
| |
protein: 150.69g |
| |
carbs: 168.80g |
|
-
|
-
|
| Mon 14th: |
2582 *
|
85%
|
fat: 100.13g |
| |
protein: 198.50g |
| |
carbs: 253.90g |
|
-
|
-
|
| Thu 10th: |
2940 *
|
97%
|
fat: 95.98g |
| |
protein: 195.27g |
| |
carbs: 342.96g |
|
-
|
-
|
| Wed 9th: |
2656 *
|
88%
|
fat: 47.10g |
| |
protein: 182.43g |
| |
carbs: 367.87g |
|
-
|
-
|
| Tue 8th: |
3085 *
|
102%
|
fat: 139.53g |
| |
protein: 181.70g |
| |
carbs: 290.36g |
|
-
|
-
|
| July 2017 |
| Sat 1st: |
2132 *
|
70%
|
fat: 85.15g |
| |
protein: 111.50g |
| |
carbs: 246.06g |
|
2801*
|
 669
|
| June 2017 |
| Tue 27th: |
1871 *
|
62%
|
fat: 25.95g |
| |
protein: 131.65g |
| |
carbs: 289.61g |
|
3519*
|
1648
|
| Mon 26th: |
2514 *
|
83%
|
fat: 95.24g |
| |
protein: 125.76g |
| |
carbs: 298.53g |
|
2882*
|
368
|
| Sun 25th: |
2071 *
|
68%
|
fat: 60.39g |
| |
protein: 141.12g |
| |
carbs: 250.65g |
|
3512*
|
1441
|
| Thu 22nd: |
1930 *
|
64%
|
fat: 50.74g |
| |
protein: 179.93g |
| |
carbs: 202.07g |
|
2902*
|
972
|
| Wed 21st: |
3062 *
|
101%
|
fat: 67.68g |
| |
protein: 216.01g |
| |
carbs: 423.82g |
|
3154*
|
92
|
| Tue 20th: |
2471 *
|
82%
|
fat: 64.22g |
| |
protein: 171.33g |
| |
carbs: 320.03g |
|
2902*
|
431
|
| Mon 19th: |
3641 *
|
120%
|
fat: 68.21g |
| |
protein: 241.16g |
| |
carbs: 530.73g |
|
3779*
|
138
|
