| July 2019 |
| Tue 23rd: |
438 *
|
22%
|
fat: 37.62g |
| |
protein: 23.00g |
| |
carbs: 1.35g |
|
-
|
-
|
| Tue 16th: |
295 *
|
15%
|
fat: 23.89g |
| |
protein: 10.40g |
| |
carbs: 14.80g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
30 *
|
2%
|
fat: 0.22g |
| |
protein: 1.30g |
| |
carbs: 7.26g |
|
-
|
-
|
| Thu 9th: |
459 *
|
23%
|
fat: 38.20g |
| |
protein: 24.08g |
| |
carbs: 6.66g |
|
-
|
-
|
| Sat 4th: |
110 *
|
6%
|
fat: 0.89g |
| |
protein: 2.56g |
| |
carbs: 22.78g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
135 *
|
7%
|
fat: 8.45g |
| |
protein: 13.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
38 *
|
2%
|
fat: 0.26g |
| |
protein: 2.38g |
| |
carbs: 8.43g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
116 *
|
6%
|
fat: 4.83g |
| |
protein: 16.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
1544 *
|
77%
|
fat: 104.06g |
| |
protein: 122.00g |
| |
carbs: 38.38g |
|
-
|
-
|
| Sat 2nd: |
475 *
|
24%
|
fat: 41.17g |
| |
protein: 21.02g |
| |
carbs: 3.33g |
|
-
|
-
|
| Fri 1st: |
1245 *
|
62%
|
fat: 77.19g |
| |
protein: 102.86g |
| |
carbs: 39.43g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1484 *
|
74%
|
fat: 96.00g |
| |
protein: 129.22g |
| |
carbs: 23.03g |
|
-
|
-
|
| Wed 30th: |
1116 *
|
56%
|
fat: 69.31g |
| |
protein: 122.03g |
| |
carbs: 2.05g |
|
-
|
-
|
| Tue 29th: |
1233 *
|
62%
|
fat: 76.41g |
| |
protein: 130.52g |
| |
carbs: 2.03g |
|
-
|
-
|
| Fri 25th: |
1507 *
|
75%
|
fat: 110.63g |
| |
protein: 101.15g |
| |
carbs: 27.44g |
|
-
|
-
|
| Wed 23rd: |
1873 *
|
94%
|
fat: 150.19g |
| |
protein: 122.49g |
| |
carbs: 3.15g |
|
-
|
-
|
| Sat 19th: |
1934 *
|
97%
|
fat: 146.13g |
| |
protein: 130.45g |
| |
carbs: 20.66g |
|
-
|
-
|
| Fri 18th: |
1729 *
|
86%
|
fat: 146.84g |
| |
protein: 71.18g |
| |
carbs: 33.13g |
|
-
|
-
|
| Thu 17th: |
1477 *
|
74%
|
fat: 118.21g |
| |
protein: 83.04g |
| |
carbs: 17.06g |
|
-
|
-
|
| Wed 16th: |
1984 *
|
99%
|
fat: 149.15g |
| |
protein: 127.59g |
| |
carbs: 18.61g |
|
-
|
-
|
