| June 2024 |
| Thu 6th: |
1617 *
|
62%
|
fat: 83.17g |
| |
protein: 101.44g |
| |
carbs: 123.28g |
|
-
|
-
|
| Tue 4th: |
1746 *
|
76%
|
fat: 79.24g |
| |
protein: 110.12g |
| |
carbs: 150.32g |
|
-
|
-
|
| Mon 3rd: |
2440 *
|
106%
|
fat: 125.99g |
| |
protein: 94.90g |
| |
carbs: 232.31g |
|
3688*
|
 1248
|
| May 2024 |
| Tue 28th: |
1011 *
|
44%
|
fat: 52.39g |
| |
protein: 83.95g |
| |
carbs: 50.56g |
|
3677*
|
2666
|
| Mon 27th: |
1784 *
|
78%
|
fat: 66.71g |
| |
protein: 123.53g |
| |
carbs: 168.57g |
|
3611*
|
1827
|
| Wed 15th: |
1510 *
|
66%
|
fat: 53.77g |
| |
protein: 115.53g |
| |
carbs: 148.65g |
|
-
|
-
|
| Mon 13th: |
1276 *
|
55%
|
fat: 40.08g |
| |
protein: 138.20g |
| |
carbs: 87.14g |
|
-
|
-
|
| Tue 7th: |
1455 *
|
63%
|
fat: 60.35g |
| |
protein: 120.01g |
| |
carbs: 82.72g |
|
-
|
-
|
| Mon 6th: |
1216 *
|
53%
|
fat: 31.69g |
| |
protein: 142.78g |
| |
carbs: 88.14g |
|
4498*
|
3282
|
| November 2022 |
| Wed 30th: |
1520 *
|
66%
|
fat: 31.86g |
| |
protein: 109.70g |
| |
carbs: 208.07g |
|
-
|
-
|
| Wed 23rd: |
1272 *
|
55%
|
fat: 34.61g |
| |
protein: 80.85g |
| |
carbs: 168.70g |
|
-
|
-
|
| Mon 21st: |
1756 *
|
76%
|
fat: 48.27g |
| |
protein: 152.41g |
| |
carbs: 183.34g |
|
4358*
|
2602
|
| September 2022 |
| Mon 26th: |
1260 *
|
55%
|
fat: 57.78g |
| |
protein: 83.55g |
| |
carbs: 103.83g |
|
-
|
-
|
| Tue 20th: |
320 *
|
14%
|
fat: 11.04g |
| |
protein: 16.45g |
| |
carbs: 40.94g |
|
-
|
-
|
| Mon 5th: |
1226 *
|
53%
|
fat: 20.67g |
| |
protein: 112.91g |
| |
carbs: 153.56g |
|
3538*
|
2312
|
| August 2022 |
| Wed 31st: |
1046 *
|
45%
|
fat: 20.59g |
| |
protein: 115.39g |
| |
carbs: 102.89g |
|
-
|
-
|
| Tue 30th: |
733 *
|
32%
|
fat: 24.82g |
| |
protein: 46.00g |
| |
carbs: 87.82g |
|
-
|
-
|
| Mon 29th: |
961 *
|
33%
|
fat: 27.23g |
| |
protein: 85.08g |
| |
carbs: 95.01g |
|
3204*
|
2243
|
| Tue 23rd: |
1714 *
|
59%
|
fat: 32.91g |
| |
protein: 170.71g |
| |
carbs: 185.43g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
1674 *
|
58%
|
fat: 33.57g |
| |
protein: 157.85g |
| |
carbs: 188.98g |
|
-
|
-
|
