mkvance2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Wed 19th: 344 * 23%
fat: 8.58g
|
protein: 7.25g
|
carbs: 63.28g
- -
January 2020
Tue 14th: 120 * 8%
fat: 1.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
June 2019
Mon 3rd: 130 * 9%
fat: 2.00g
|
protein: 5.00g
|
carbs: 24.00g
- -
April 2019
Mon 1st: 160 * 11%
fat: 3.50g
|
protein: 20.00g
|
carbs: 13.00g
- -
January 2019
Mon 28th: 80 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Tue 22nd: 337 * 22%
fat: 18.50g
|
protein: 13.62g
|
carbs: 33.30g
- -
Mon 21st: 476 * 32%
fat: 13.23g
|
protein: 10.61g
|
carbs: 83.06g
- -
October 2018
Thu 25th: 150 * 10%
fat: 3.00g
|
protein: 5.00g
|
carbs: 26.00g
- -
Mon 15th: 1372 * 91%
fat: 42.22g
|
protein: 51.64g
|
carbs: 220.08g
- -
September 2018
Wed 5th: 1190 * 79%
fat: 33.31g
|
protein: 73.91g
|
carbs: 142.23g
- -
July 2018
Sat 14th: 984 * 66%
fat: 13.00g
|
protein: 44.50g
|
carbs: 101.50g
- -
Tue 10th: 871 * 58%
fat: 43.12g
|
protein: 31.22g
|
carbs: 111.43g
- -
Mon 2nd: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2018
Mon 4th: 413 * 28%
fat: 7.65g
|
protein: 41.57g
|
carbs: 47.98g
- -
Sun 3rd: 1480 * 99%
fat: 64.00g
|
protein: 105.00g
|
carbs: 110.00g
- -
Sat 2nd: 1344 * 90%
fat: 57.30g
|
protein: 77.43g
|
carbs: 125.04g
- -
May 2018
Fri 25th: 311 * 21%
fat: 7.00g
|
protein: 22.00g
|
carbs: 54.00g
- -
Mon 14th: 190 * 13%
fat: 7.00g
|
protein: 21.00g
|
carbs: 22.00g
- -
Sat 5th: 762 * 51%
fat: 45.28g
|
protein: 30.61g
|
carbs: 61.50g
- -

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