| January 2020 |
| Wed 22nd: |
1380 *
|
73%
|
fat: 60.14g |
| |
protein: 127.09g |
| |
carbs: 87.85g |
|
-
|
-
|
| Tue 21st: |
1433 *
|
75%
|
fat: 69.72g |
| |
protein: 121.39g |
| |
carbs: 86.83g |
|
-
|
-
|
| Fri 17th: |
1824 *
|
96%
|
fat: 89.03g |
| |
protein: 134.35g |
| |
carbs: 129.66g |
|
-
|
-
|
| Thu 16th: |
2118 *
|
111%
|
fat: 75.13g |
| |
protein: 130.71g |
| |
carbs: 260.71g |
|
-
|
-
|
| Wed 15th: |
1407 *
|
74%
|
fat: 57.41g |
| |
protein: 111.85g |
| |
carbs: 118.09g |
|
-
|
-
|
| Tue 14th: |
1858 *
|
98%
|
fat: 82.68g |
| |
protein: 113.33g |
| |
carbs: 186.40g |
|
-
|
-
|
| Mon 13th: |
1606 *
|
85%
|
fat: 72.91g |
| |
protein: 120.66g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sun 12th: |
2205 *
|
116%
|
fat: 99.33g |
| |
protein: 119.99g |
| |
carbs: 232.61g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
1713 *
|
90%
|
fat: 73.16g |
| |
protein: 135.03g |
| |
carbs: 138.46g |
|
-
|
-
|
| Thu 12th: |
1845 *
|
97%
|
fat: 82.98g |
| |
protein: 182.12g |
| |
carbs: 95.08g |
|
-
|
-
|
| Wed 11th: |
1587 *
|
84%
|
fat: 70.05g |
| |
protein: 103.51g |
| |
carbs: 152.30g |
|
-
|
-
|
| Tue 10th: |
1874 *
|
99%
|
fat: 84.96g |
| |
protein: 145.80g |
| |
carbs: 143.57g |
|
-
|
-
|
| Mon 9th: |
1261 *
|
66%
|
fat: 48.57g |
| |
protein: 67.80g |
| |
carbs: 151.92g |
|
-
|
-
|
| Sun 8th: |
1834 *
|
97%
|
fat: 77.25g |
| |
protein: 125.44g |
| |
carbs: 174.31g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
1626 *
|
86%
|
fat: 80.93g |
| |
protein: 146.55g |
| |
carbs: 85.78g |
|
-
|
-
|
| Wed 9th: |
1922 *
|
101%
|
fat: 73.34g |
| |
protein: 130.49g |
| |
carbs: 206.79g |
|
-
|
-
|
| Tue 8th: |
1675 *
|
88%
|
fat: 67.36g |
| |
protein: 98.06g |
| |
carbs: 187.12g |
|
-
|
-
|
| Mon 7th: |
1806 *
|
95%
|
fat: 79.70g |
| |
protein: 120.50g |
| |
carbs: 170.21g |
|
-
|
-
|
| Sun 6th: |
1722 *
|
91%
|
fat: 74.20g |
| |
protein: 127.14g |
| |
carbs: 150.37g |
|
-
|
-
|
| Sat 5th: |
2429 *
|
128%
|
fat: 91.75g |
| |
protein: 142.78g |
| |
carbs: 293.61g |
|
-
|
-
|
