February 2017 |
Sun 19th: |
415 *
|
29%
|
fat: 8.12g |
| |
protein: 5.81g |
| |
carbs: 88.22g |
|
-
|
-
|
Sat 18th: |
933 *
|
64%
|
fat: 23.69g |
| |
protein: 58.79g |
| |
carbs: 124.21g |
|
-
|
-
|
Tue 14th: |
784 *
|
54%
|
fat: 20.17g |
| |
protein: 25.99g |
| |
carbs: 133.89g |
|
-
|
-
|
Mon 13th: |
911 *
|
63%
|
fat: 39.36g |
| |
protein: 57.02g |
| |
carbs: 86.31g |
|
-
|
-
|
Fri 10th: |
1141 *
|
79%
|
fat: 48.84g |
| |
protein: 44.06g |
| |
carbs: 145.90g |
|
1596*
|
455
|
Thu 9th: |
1314 *
|
91%
|
fat: 42.98g |
| |
protein: 73.60g |
| |
carbs: 174.88g |
|
1679*
|
365
|
Wed 8th: |
1350 *
|
93%
|
fat: 39.14g |
| |
protein: 67.99g |
| |
carbs: 191.96g |
|
1768*
|
418
|
Tue 7th: |
1364 *
|
94%
|
fat: 31.87g |
| |
protein: 71.97g |
| |
carbs: 209.43g |
|
2096*
|
732
|
Mon 6th: |
1354 *
|
93%
|
fat: 35.60g |
| |
protein: 58.31g |
| |
carbs: 214.84g |
|
1691*
|
337
|
Sun 5th: |
1303
|
90%
|
fat: 35.34g |
| |
protein: 86.24g |
| |
carbs: 167.33g |
|
1560*
|
257
|
Sat 4th: |
1324 *
|
91%
|
fat: 32.17g |
| |
protein: 70.24g |
| |
carbs: 201.80g |
|
2324*
|
1000
|
Fri 3rd: |
1378 *
|
95%
|
fat: 70.39g |
| |
protein: 72.56g |
| |
carbs: 129.76g |
|
-
|
-
|
Thu 2nd: |
1460
|
101%
|
fat: 35.20g |
| |
protein: 48.68g |
| |
carbs: 260.79g |
|
1887*
|
427
|
Wed 1st: |
1314 *
|
91%
|
fat: 39.57g |
| |
protein: 55.66g |
| |
carbs: 198.62g |
|
1751*
|
437
|
January 2017 |
Tue 31st: |
1346 *
|
93%
|
fat: 28.25g |
| |
protein: 95.16g |
| |
carbs: 192.40g |
|
2141*
|
795
|
Mon 30th: |
1315
|
91%
|
fat: 51.82g |
| |
protein: 72.47g |
| |
carbs: 160.61g |
|
2084*
|
769
|
Sun 29th: |
1071 *
|
74%
|
fat: 25.38g |
| |
protein: 57.67g |
| |
carbs: 165.44g |
|
1621*
|
550
|
Sat 28th: |
1638
|
113%
|
fat: 60.73g |
| |
protein: 46.15g |
| |
carbs: 211.15g |
|
2334
|
696
|
Fri 27th: |
1181
|
81%
|
fat: 34.45g |
| |
protein: 63.64g |
| |
carbs: 165.11g |
|
1854*
|
673
|
Thu 26th: |
1362 *
|
94%
|
fat: 41.59g |
| |
protein: 54.35g |
| |
carbs: 203.37g |
|
1835
|
473
|