| September 2017 |
| Mon 18th: |
393 *
|
21%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 57.10g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
448 *
|
24%
|
fat: 25.30g |
| |
protein: 21.29g |
| |
carbs: 36.56g |
|
-
|
-
|
| Mon 17th: |
278 *
|
15%
|
fat: 17.30g |
| |
protein: 23.29g |
| |
carbs: 7.56g |
|
-
|
-
|
| Thu 6th: |
271 *
|
14%
|
fat: 9.13g |
| |
protein: 18.81g |
| |
carbs: 30.34g |
|
-
|
-
|
| Wed 5th: |
291 *
|
15%
|
fat: 13.63g |
| |
protein: 16.81g |
| |
carbs: 26.34g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
621 *
|
33%
|
fat: 29.13g |
| |
protein: 10.81g |
| |
carbs: 81.34g |
|
-
|
-
|
| Tue 23rd: |
251 *
|
13%
|
fat: 5.63g |
| |
protein: 14.81g |
| |
carbs: 34.34g |
|
-
|
-
|
| Sat 20th: |
670 *
|
35%
|
fat: 33.39g |
| |
protein: 45.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Fri 19th: |
241 *
|
13%
|
fat: 3.13g |
| |
protein: 15.81g |
| |
carbs: 36.34g |
|
-
|
-
|
| Thu 18th: |
1011 *
|
53%
|
fat: 54.63g |
| |
protein: 40.31g |
| |
carbs: 91.34g |
|
2901*
|
 1890
|
| Wed 17th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 16th: |
436 *
|
22%
|
fat: 17.57g |
| |
protein: 28.92g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 12th: |
816 *
|
41%
|
fat: 35.27g |
| |
protein: 54.94g |
| |
carbs: 75.96g |
|
-
|
-
|
| Thu 11th: |
471 *
|
24%
|
fat: 20.13g |
| |
protein: 43.81g |
| |
carbs: 56.34g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
390 *
|
20%
|
fat: 3.75g |
| |
protein: 43.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 19th: |
1591 *
|
80%
|
fat: 46.73g |
| |
protein: 116.34g |
| |
carbs: 189.40g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
556 *
|
28%
|
fat: 15.02g |
| |
protein: 47.05g |
| |
carbs: 57.20g |
|
-
|
-
|
| Mon 30th: |
321 *
|
16%
|
fat: 7.02g |
| |
protein: 29.05g |
| |
carbs: 36.20g |
|
-
|
-
|
