| March 2018 |
| Tue 6th: |
374 *
|
18%
|
fat: 25.13g |
| |
protein: 21.81g |
| |
carbs: 15.21g |
|
-
|
-
|
| Sun 4th: |
780 *
|
37%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 3rd: |
1575 *
|
75%
|
fat: 82.68g |
| |
protein: 87.42g |
| |
carbs: 120.16g |
|
-
|
-
|
| Fri 2nd: |
1273 *
|
61%
|
fat: 101.37g |
| |
protein: 51.37g |
| |
carbs: 40.27g |
|
2963*
|
 1690
|
| March 2017 |
| Fri 3rd: |
357 *
|
17%
|
fat: 19.66g |
| |
protein: 17.28g |
| |
carbs: 25.47g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
858 *
|
41%
|
fat: 15.25g |
| |
protein: 70.48g |
| |
carbs: 114.68g |
|
-
|
-
|
| Mon 23rd: |
1745 *
|
83%
|
fat: 86.14g |
| |
protein: 73.98g |
| |
carbs: 168.13g |
|
2777*
|
1032
|
| Sun 22nd: |
1635
|
78%
|
fat: 55.13g |
| |
protein: 84.28g |
| |
carbs: 190.32g |
|
2982*
|
1347
|
