| January 2012 |
| Tue 17th: |
1456
|
-
|
fat: 330.88g |
| |
protein: 226.33g |
| |
carbs: 165.07g |
|
2811*
|
 1355
|
| Mon 16th: |
1100
|
-
|
fat: 19.00g |
| |
protein: 70.00g |
| |
carbs: 168.00g |
|
3343*
|
2243
|
| Sun 15th: |
1185
|
-
|
fat: 40.84g |
| |
protein: 37.41g |
| |
carbs: 156.79g |
|
-
|
-
|
| Sat 14th: |
1281
|
-
|
fat: 68.39g |
| |
protein: 63.46g |
| |
carbs: 98.89g |
|
-
|
-
|
| Fri 13th: |
1385
|
-
|
fat: 55.51g |
| |
protein: 62.13g |
| |
carbs: 160.82g |
|
2740*
|
1355
|
| Thu 12th: |
1004
|
-
|
fat: 22.00g |
| |
protein: 75.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 11th: |
930 *
|
-
|
fat: 44.00g |
| |
protein: 40.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 10th: |
1246
|
-
|
fat: 63.70g |
| |
protein: 53.01g |
| |
carbs: 112.07g |
|
3169*
|
1923
|
| Mon 9th: |
1190
|
-
|
fat: 19.00g |
| |
protein: 62.00g |
| |
carbs: 196.00g |
|
3675*
|
2485
|
| Sun 8th: |
980
|
-
|
fat: 14.50g |
| |
protein: 65.00g |
| |
carbs: 152.00g |
|
3639*
|
2659
|
| Sat 7th: |
770
|
-
|
fat: 21.00g |
| |
protein: 38.00g |
| |
carbs: 109.00g |
|
3543*
|
2773
|
| Fri 6th: |
1614
|
-
|
fat: 62.50g |
| |
protein: 60.00g |
| |
carbs: 205.00g |
|
3832*
|
2218
|
