| January 2017 |
| Thu 5th: |
458 *
|
23%
|
fat: 26.51g |
| |
protein: 26.98g |
| |
carbs: 31.36g |
|
-
|
-
|
| Tue 3rd: |
836 *
|
42%
|
fat: 41.03g |
| |
protein: 65.09g |
| |
carbs: 51.71g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
849 *
|
42%
|
fat: 35.75g |
| |
protein: 58.07g |
| |
carbs: 75.68g |
|
2451*
|
 1602
|
| Mon 14th: |
299 *
|
15%
|
fat: 14.75g |
| |
protein: 23.07g |
| |
carbs: 21.68g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
753 *
|
38%
|
fat: 20.38g |
| |
protein: 43.95g |
| |
carbs: 99.21g |
|
2668*
|
1915
|
| August 2016 |
| Fri 5th: |
535 *
|
27%
|
fat: 16.50g |
| |
protein: 54.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
485 *
|
24%
|
fat: 4.39g |
| |
protein: 64.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Thu 7th: |
1140 *
|
57%
|
fat: 30.53g |
| |
protein: 135.28g |
| |
carbs: 77.70g |
|
2734*
|
1594
|
| Wed 6th: |
669 *
|
33%
|
fat: 8.66g |
| |
protein: 114.12g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 5th: |
1004 *
|
50%
|
fat: 21.32g |
| |
protein: 143.73g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 4th: |
812 *
|
41%
|
fat: 32.46g |
| |
protein: 69.52g |
| |
carbs: 60.81g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
571 *
|
29%
|
fat: 28.00g |
| |
protein: 15.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
400 *
|
20%
|
fat: 25.00g |
| |
protein: 39.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 14th: |
275 *
|
14%
|
fat: 7.50g |
| |
protein: 55.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1400 *
|
70%
|
fat: 66.00g |
| |
protein: 125.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 12th: |
1015 *
|
51%
|
fat: 24.75g |
| |
protein: 129.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 11th: |
1859 *
|
93%
|
fat: 39.29g |
| |
protein: 128.54g |
| |
carbs: 177.75g |
|
-
|
-
|
| Fri 8th: |
910 *
|
46%
|
fat: 55.00g |
| |
protein: 89.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 7th: |
1019 *
|
51%
|
fat: 22.50g |
| |
protein: 40.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 6th: |
647 *
|
32%
|
fat: 30.36g |
| |
protein: 46.29g |
| |
carbs: 46.50g |
|
-
|
-
|
