darialebida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sun 21st: 113 * 6%
fat: 1.61g
|
protein: 8.85g
|
carbs: 35.50g
- -
Thu 4th: 416 * 23%
fat: 7.19g
|
protein: 24.09g
|
carbs: 69.36g
- -
May 2020
Sun 31st: 842 * 47%
fat: 35.82g
|
protein: 44.62g
|
carbs: 91.87g
- -
Sat 23rd: 952 * 53%
fat: 35.96g
|
protein: 57.93g
|
carbs: 99.20g
- -
Thu 21st: 371 * 21%
fat: 22.04g
|
protein: 5.24g
|
carbs: 41.66g
- -
Wed 20th: 1246 * 69%
fat: 55.40g
|
protein: 47.46g
|
carbs: 139.27g
- -
Tue 19th: 1078 * 60%
fat: 17.93g
|
protein: 66.34g
|
carbs: 162.12g
2014*  936
Sun 17th: 521 * 29%
fat: 33.24g
|
protein: 23.96g
|
carbs: 28.67g
- -
Sat 16th: 1404 * 78%
fat: 44.00g
|
protein: 54.71g
|
carbs: 196.65g
- -
Tue 12th: 314 * 17%
fat: 6.89g
|
protein: 11.89g
|
carbs: 53.55g
- -
Mon 11th: 1227 * 68%
fat: 64.65g
|
protein: 40.97g
|
carbs: 121.63g
- -
Sat 2nd: 409 * 18%
fat: 33.44g
|
protein: 22.04g
|
carbs: 5.09g
- -
April 2020
Fri 17th: 499 * 22%
fat: 30.26g
|
protein: 43.66g
|
carbs: 21.08g
- -
Tue 14th: 866 * 38%
fat: 41.59g
|
protein: 59.65g
|
carbs: 69.21g
- -
Mon 13th: 360 * 16%
fat: 21.49g
|
protein: 8.23g
|
carbs: 38.15g
- -
August 2019
Tue 20th: 1307 * 57%
fat: 56.41g
|
protein: 74.72g
|
carbs: 122.81g
- -
Mon 12th: 2298 * 100%
fat: 86.04g
|
protein: 120.28g
|
carbs: 266.23g
- -
July 2019
Tue 16th: 1916 * 91%
fat: 64.84g
|
protein: 114.30g
|
carbs: 223.15g
- -
May 2018
Tue 1st: 738 * 35%
fat: 31.79g
|
protein: 17.21g
|
carbs: 102.02g
- -
April 2018
Mon 30th: 245 * 12%
fat: 13.13g
|
protein: 4.38g
|
carbs: 29.76g
- -

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