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30poundsJES
Diet Calendar
30poundsJES's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2017
Tue 24th:
215 *
13%
fat: 5.00g
|
protein: 10.00g
|
carbs: 39.00g
-
-
Fri 20th:
395 *
23%
fat: 9.50g
|
protein: 22.00g
|
carbs: 63.00g
-
-
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