| June 2018 |
| Fri 15th: |
721 *
|
34%
|
fat: 24.99g |
| |
protein: 32.60g |
| |
carbs: 91.71g |
|
-
|
-
|
| Wed 13th: |
1231 *
|
59%
|
fat: 28.98g |
| |
protein: 61.96g |
| |
carbs: 180.48g |
|
1470*
|
 239
|
| Mon 11th: |
1151 *
|
55%
|
fat: 36.99g |
| |
protein: 20.60g |
| |
carbs: 182.71g |
|
-
|
-
|
| Tue 5th: |
1285 *
|
61%
|
fat: 23.01g |
| |
protein: 51.27g |
| |
carbs: 226.74g |
|
-
|
-
|
| Sat 2nd: |
1808 *
|
86%
|
fat: 70.40g |
| |
protein: 78.17g |
| |
carbs: 196.75g |
|
-
|
-
|
| Fri 1st: |
558 *
|
27%
|
fat: 9.40g |
| |
protein: 36.57g |
| |
carbs: 79.15g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
891 *
|
42%
|
fat: 9.88g |
| |
protein: 19.89g |
| |
carbs: 183.66g |
|
-
|
-
|
| Mon 28th: |
600 *
|
29%
|
fat: 10.79g |
| |
protein: 16.58g |
| |
carbs: 107.85g |
|
-
|
-
|
| Thu 24th: |
609 *
|
29%
|
fat: 10.06g |
| |
protein: 16.14g |
| |
carbs: 113.62g |
|
-
|
-
|
| Wed 23rd: |
1329 *
|
63%
|
fat: 36.95g |
| |
protein: 43.43g |
| |
carbs: 205.57g |
|
1477*
|
148
|
| Tue 22nd: |
1722 *
|
82%
|
fat: 75.35g |
| |
protein: 71.23g |
| |
carbs: 191.57g |
|
1210*
|
 512
|
| Mon 21st: |
1346 *
|
64%
|
fat: 46.44g |
| |
protein: 85.74g |
| |
carbs: 146.02g |
|
1378*
|
32
|
| Thu 17th: |
1057 *
|
50%
|
fat: 32.45g |
| |
protein: 14.51g |
| |
carbs: 179.44g |
|
927*
|
130
|
| Wed 16th: |
422 *
|
18%
|
fat: 23.61g |
| |
protein: 5.19g |
| |
carbs: 49.51g |
|
1967*
|
1545
|
| Tue 15th: |
1049 *
|
44%
|
fat: 59.02g |
| |
protein: 29.10g |
| |
carbs: 103.97g |
|
1213*
|
164
|
| August 2010 |
| Mon 9th: |
235 *
|
9%
|
fat: 5.75g |
| |
protein: 5.18g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 3rd: |
703 *
|
28%
|
fat: 5.63g |
| |
protein: 28.82g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 2nd: |
1494 *
|
60%
|
fat: 49.80g |
| |
protein: 36.21g |
| |
carbs: 221.91g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1495 *
|
60%
|
fat: 76.59g |
| |
protein: 59.57g |
| |
carbs: 139.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1499
|
60%
|
fat: 19.69g |
| |
protein: 46.14g |
| |
carbs: 275.00g |
|
1602*
|
103
|
