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ssk1mi1999
Diet Calendar
ssk1mi1999's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2017
Thu 19th:
872 *
40%
fat: 77.67g
|
protein: 17.20g
|
carbs: 33.60g
-
-
Tue 17th:
876
40%
fat: 24.42g
|
protein: 27.16g
|
carbs: 151.48g
-
-
Mon 16th:
768 *
35%
fat: 100.34g
|
protein: 85.18g
|
carbs: 129.94g
2544*
1776
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