dutchess13044's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 23rd: 315 * 17%
fat: 22.45g
|
protein: 20.84g
|
carbs: 6.35g
- -
Fri 13th: 822 * 43%
fat: 35.99g
|
protein: 105.00g
|
carbs: 13.29g
2154  1332
Thu 12th: 2215 * 117%
fat: 142.13g
|
protein: 105.76g
|
carbs: 143.06g
- -
Wed 11th: 1571 * 83%
fat: 101.79g
|
protein: 112.84g
|
carbs: 51.24g
- -
Tue 10th: 762 40%
fat: 22.14g
|
protein: 44.81g
|
carbs: 94.45g
- -
Mon 9th: 1347 71%
fat: 47.23g
|
protein: 69.02g
|
carbs: 168.62g
2203*  856
Sun 8th: 556 * 29%
fat: 34.89g
|
protein: 36.73g
|
carbs: 22.04g
3004*  2448

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