| June 2019 |
| Sat 8th: |
351 *
|
24%
|
fat: 10.95g |
| |
protein: 12.31g |
| |
carbs: 51.63g |
|
-
|
-
|
| Fri 7th: |
1559 *
|
108%
|
fat: 36.47g |
| |
protein: 45.76g |
| |
carbs: 264.74g |
|
-
|
-
|
| Thu 6th: |
1575 *
|
109%
|
fat: 48.25g |
| |
protein: 59.82g |
| |
carbs: 219.63g |
|
-
|
-
|
| Tue 4th: |
326 *
|
22%
|
fat: 12.30g |
| |
protein: 12.08g |
| |
carbs: 40.70g |
|
-
|
-
|
| Mon 3rd: |
1427 *
|
98%
|
fat: 36.15g |
| |
protein: 47.58g |
| |
carbs: 236.80g |
|
-
|
-
|
| Sun 2nd: |
558 *
|
38%
|
fat: 13.86g |
| |
protein: 20.02g |
| |
carbs: 89.89g |
|
-
|
-
|
| Sat 1st: |
1380 *
|
95%
|
fat: 27.63g |
| |
protein: 49.90g |
| |
carbs: 230.49g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1548 *
|
107%
|
fat: 83.17g |
| |
protein: 77.39g |
| |
carbs: 120.69g |
|
-
|
-
|
| Thu 30th: |
1708 *
|
118%
|
fat: 61.01g |
| |
protein: 79.41g |
| |
carbs: 210.24g |
|
-
|
-
|
| Mon 20th: |
1670 *
|
115%
|
fat: 54.47g |
| |
protein: 58.56g |
| |
carbs: 243.37g |
|
-
|
-
|
| Sun 19th: |
1659 *
|
114%
|
fat: 63.99g |
| |
protein: 66.59g |
| |
carbs: 216.36g |
|
-
|
-
|
| Sat 18th: |
1400 *
|
97%
|
fat: 32.80g |
| |
protein: 56.69g |
| |
carbs: 232.21g |
|
-
|
-
|
| Fri 17th: |
1720 *
|
119%
|
fat: 55.36g |
| |
protein: 66.06g |
| |
carbs: 247.68g |
|
-
|
-
|
| Thu 16th: |
1926 *
|
133%
|
fat: 60.06g |
| |
protein: 70.19g |
| |
carbs: 278.68g |
|
-
|
-
|
| Wed 15th: |
1861 *
|
128%
|
fat: 46.02g |
| |
protein: 68.06g |
| |
carbs: 297.77g |
|
-
|
-
|
| Tue 14th: |
1498 *
|
103%
|
fat: 24.92g |
| |
protein: 92.50g |
| |
carbs: 225.30g |
|
-
|
-
|
| Tue 7th: |
1518 *
|
105%
|
fat: 61.61g |
| |
protein: 83.87g |
| |
carbs: 146.94g |
|
-
|
-
|
| Mon 6th: |
1566 *
|
108%
|
fat: 28.86g |
| |
protein: 58.11g |
| |
carbs: 281.50g |
|
-
|
-
|
| Sun 5th: |
1487 *
|
103%
|
fat: 51.54g |
| |
protein: 69.80g |
| |
carbs: 184.52g |
|
-
|
-
|
| Sat 4th: |
1745 *
|
120%
|
fat: 62.24g |
| |
protein: 71.47g |
| |
carbs: 248.07g |
|
-
|
-
|
