TMitchellky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Sun 6th: 140 * 9%
fat: 0.00g
|
protein: 6.00g
|
carbs: 34.00g
- -
October 2020
Thu 8th: 988 * 66%
fat: 51.77g
|
protein: 38.82g
|
carbs: 97.89g
- -
Wed 7th: 1693 * 113%
fat: 57.55g
|
protein: 66.21g
|
carbs: 231.77g
- -
Tue 6th: 766 * 51%
fat: 41.06g
|
protein: 30.33g
|
carbs: 61.95g
- -
Mon 5th: 942 * 63%
fat: 36.64g
|
protein: 40.35g
|
carbs: 106.09g
- -
Sun 4th: 1825 * 122%
fat: 119.13g
|
protein: 71.02g
|
carbs: 121.40g
- -
January 2019
Thu 24th: 390 * 23%
fat: 23.30g
|
protein: 25.91g
|
carbs: 15.81g
- -
Tue 22nd: 618 * 36%
fat: 37.30g
|
protein: 29.61g
|
carbs: 47.77g
- -
Wed 16th: 787 * 46%
fat: 48.20g
|
protein: 47.02g
|
carbs: 35.44g
- -
Tue 15th: 989 * 58%
fat: 48.01g
|
protein: 72.58g
|
carbs: 66.72g
- -
Mon 14th: 846 * 50%
fat: 31.01g
|
protein: 70.54g
|
carbs: 75.18g
- -
Wed 9th: 852 * 50%
fat: 41.75g
|
protein: 59.77g
|
carbs: 58.32g
- -
Mon 7th: 1097 * 65%
fat: 54.84g
|
protein: 86.82g
|
carbs: 54.50g
- -
Fri 4th: 1042 * 61%
fat: 52.03g
|
protein: 61.40g
|
carbs: 75.43g
- -
Thu 3rd: 935 * 55%
fat: 46.35g
|
protein: 44.93g
|
carbs: 79.94g
- -
May 2018
Sun 20th: 105 * 6%
fat: 10.09g
|
protein: 0.57g
|
carbs: 2.19g
- -
April 2018
Thu 12th: 290 * 17%
fat: 20.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
Thu 5th: 886 * 52%
fat: 42.42g
|
protein: 24.17g
|
carbs: 113.23g
- -
Mon 2nd: 131 * 8%
fat: 10.29g
|
protein: 0.64g
|
carbs: 9.37g
- -
March 2018
Sat 31st: 290 * 17%
fat: 20.00g
|
protein: 5.00g
|
carbs: 23.00g
- -

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