| October 2023 |
| Wed 18th: |
590 *
|
35%
|
fat: 16.43g |
| |
protein: 31.82g |
| |
carbs: 88.09g |
|
2579*
|
 1989
|
| Tue 17th: |
1300 *
|
76%
|
fat: 52.25g |
| |
protein: 93.70g |
| |
carbs: 118.15g |
|
2441*
|
1141
|
| Mon 16th: |
1131 *
|
67%
|
fat: 29.78g |
| |
protein: 50.01g |
| |
carbs: 180.09g |
|
2693*
|
1562
|
| November 2022 |
| Tue 29th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
428 *
|
25%
|
fat: 13.07g |
| |
protein: 10.75g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 3rd: |
917 *
|
54%
|
fat: 41.34g |
| |
protein: 20.90g |
| |
carbs: 133.57g |
|
2228*
|
1311
|
| Wed 2nd: |
894 *
|
53%
|
fat: 57.19g |
| |
protein: 15.36g |
| |
carbs: 99.11g |
|
2269*
|
1375
|
| Tue 1st: |
346 *
|
20%
|
fat: 13.00g |
| |
protein: 8.54g |
| |
carbs: 53.97g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1152 *
|
68%
|
fat: 51.99g |
| |
protein: 68.58g |
| |
carbs: 110.71g |
|
2562*
|
1410
|
| Thu 27th: |
1012 *
|
60%
|
fat: 37.52g |
| |
protein: 61.95g |
| |
carbs: 113.06g |
|
2107*
|
1095
|
| Wed 26th: |
1016 *
|
60%
|
fat: 40.72g |
| |
protein: 63.71g |
| |
carbs: 103.36g |
|
2135*
|
1119
|
| January 2020 |
| Fri 3rd: |
1255 *
|
74%
|
fat: 46.27g |
| |
protein: 92.11g |
| |
carbs: 104.08g |
|
4042*
|
2787
|
| Thu 2nd: |
483 *
|
28%
|
fat: 15.14g |
| |
protein: 16.30g |
| |
carbs: 84.11g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
231 *
|
14%
|
fat: 10.60g |
| |
protein: 14.87g |
| |
carbs: 20.80g |
|
-
|
-
|
| Mon 15th: |
1263 *
|
74%
|
fat: 47.87g |
| |
protein: 109.94g |
| |
carbs: 98.33g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
264 *
|
16%
|
fat: 3.34g |
| |
protein: 8.36g |
| |
carbs: 50.16g |
|
-
|
-
|
| Fri 1st: |
911 *
|
54%
|
fat: 35.32g |
| |
protein: 68.06g |
| |
carbs: 79.25g |
|
-
|
-
|
| November 2018 |
| Tue 20th: |
92 *
|
5%
|
fat: 8.74g |
| |
protein: 2.06g |
| |
carbs: 7.48g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
352 *
|
21%
|
fat: 16.98g |
| |
protein: 31.53g |
| |
carbs: 17.93g |
|
-
|
-
|
| Tue 23rd: |
167 *
|
10%
|
fat: 10.18g |
| |
protein: 16.39g |
| |
carbs: 3.73g |
|
-
|
-
|
