inna777z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 622 * 43%
fat: 19.15g
|
protein: 24.75g
|
carbs: 84.65g
885*  263
Tue 21st: - - 2066* -
Mon 20th: 951 * 66%
fat: 30.11g
|
protein: 41.52g
|
carbs: 122.60g
1819*  868
Sun 19th: - - 1817* -
Sat 18th: - - 1775* -
Fri 17th: - - 2047* -
Thu 16th: 763 * 53%
fat: 33.74g
|
protein: 31.48g
|
carbs: 82.60g
1916*  1153
Wed 15th: - - 2157* -
Tue 14th: - - 1981* -
Mon 13th: 1084 * 76%
fat: 36.15g
|
protein: 51.08g
|
carbs: 128.86g
1816*  732
Sun 12th: 1300 * 91%
fat: 60.74g
|
protein: 51.71g
|
carbs: 137.74g
1475*  175
Sat 11th: - - 1591* -
Fri 10th: - - 1624* -
Thu 9th: - - 1841* -
Wed 8th: 143 * 10%
fat: 7.54g
|
protein: 1.39g
|
carbs: 17.67g
2037*  1894
Tue 7th: 1162 * 81%
fat: 33.54g
|
protein: 82.12g
|
carbs: 132.39g
1961*  799
Mon 6th: 382 * 27%
fat: 11.10g
|
protein: 6.73g
|
carbs: 64.00g
1829*  1447
Sun 5th: - - 1532* -
Sat 4th: 429 * 30%
fat: 18.51g
|
protein: 14.16g
|
carbs: 51.83g
1823*  1394
Fri 3rd: 1178 * 82%
fat: 53.80g
|
protein: 47.72g
|
carbs: 126.12g
1811*  633

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