Jacobofthewoods's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Thu 7th: 78 * 4%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
Sat 2nd: 260 * 14%
fat: 24.00g
|
protein: 2.00g
|
carbs: 12.00g
- -
Fri 1st: 354 * 20%
fat: 7.00g
|
protein: 25.00g
|
carbs: 47.83g
- -
April 2020
Wed 29th: 1212 * 67%
fat: 44.72g
|
protein: 76.57g
|
carbs: 127.48g
- -
Tue 28th: 1673 * 93%
fat: 64.30g
|
protein: 107.77g
|
carbs: 175.20g
- -
Wed 22nd: 567 * 32%
fat: 34.80g
|
protein: 25.55g
|
carbs: 44.02g
- -
January 2019
Thu 3rd: 457 * 25%
fat: 34.81g
|
protein: 9.41g
|
carbs: 31.58g
- -
Wed 2nd: 1162 * 65%
fat: 42.27g
|
protein: 49.21g
|
carbs: 158.19g
- -
Tue 1st: 1210 * 67%
fat: 41.02g
|
protein: 39.25g
|
carbs: 184.08g
- -
December 2018
Sun 16th: 705 * 39%
fat: 30.08g
|
protein: 14.83g
|
carbs: 91.90g
- -
May 2018
Fri 11th: 1071 * 45%
fat: 90.69g
|
protein: 47.29g
|
carbs: 19.00g
- -
Fri 4th: 1476 * 62%
fat: 105.38g
|
protein: 75.32g
|
carbs: 63.26g
500*  976
November 2017
Mon 13th: 314 * 13%
fat: 9.10g
|
protein: 18.56g
|
carbs: 39.18g
- -
August 2017
Tue 15th: 197 * 8%
fat: 9.13g
|
protein: 4.57g
|
carbs: 27.61g
- -
Mon 7th: 315 * 13%
fat: 4.09g
|
protein: 15.57g
|
carbs: 53.19g
- -
May 2017
Thu 11th: 312 * 13%
fat: 9.05g
|
protein: 18.28g
|
carbs: 39.09g
- -
March 2017
Fri 10th: 510 * 21%
fat: 11.00g
|
protein: 46.00g
|
carbs: 63.00g
- -
February 2017
Tue 14th: 506 * 21%
fat: 23.16g
|
protein: 43.61g
|
carbs: 45.11g
- -
Fri 10th: 335 * 14%
fat: 4.74g
|
protein: 41.02g
|
carbs: 41.94g
- -
Thu 9th: 251 * 10%
fat: 4.28g
|
protein: 39.00g
|
carbs: 22.27g
- -

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