| June 2022 |
| Sat 11th: |
645 *
|
38%
|
fat: 4.99g |
| |
protein: 20.15g |
| |
carbs: 152.63g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
505 *
|
30%
|
fat: 10.10g |
| |
protein: 16.06g |
| |
carbs: 90.19g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
221 *
|
13%
|
fat: 0.99g |
| |
protein: 3.16g |
| |
carbs: 56.09g |
|
-
|
-
|
| Sat 20th: |
389 *
|
23%
|
fat: 19.10g |
| |
protein: 10.26g |
| |
carbs: 45.60g |
|
-
|
-
|
| Fri 19th: |
1263 *
|
74%
|
fat: 41.84g |
| |
protein: 88.69g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 18th: |
761 *
|
45%
|
fat: 15.25g |
| |
protein: 30.02g |
| |
carbs: 122.60g |
|
-
|
-
|
| Wed 17th: |
1192 *
|
70%
|
fat: 59.68g |
| |
protein: 79.11g |
| |
carbs: 81.22g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
270 *
|
16%
|
fat: 6.02g |
| |
protein: 11.02g |
| |
carbs: 42.86g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
1020 *
|
60%
|
fat: 83.40g |
| |
protein: 54.37g |
| |
carbs: 12.74g |
|
-
|
-
|
| Tue 9th: |
771 *
|
45%
|
fat: 60.46g |
| |
protein: 35.55g |
| |
carbs: 19.29g |
|
-
|
-
|
| Sun 7th: |
1311 *
|
77%
|
fat: 100.36g |
| |
protein: 75.28g |
| |
carbs: 25.39g |
|
-
|
-
|
| Sat 6th: |
1879 *
|
111%
|
fat: 158.60g |
| |
protein: 93.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Fri 5th: |
1336 *
|
79%
|
fat: 115.33g |
| |
protein: 59.48g |
| |
carbs: 11.59g |
|
-
|
-
|
| Thu 4th: |
623 *
|
37%
|
fat: 66.20g |
| |
protein: 2.90g |
| |
carbs: 3.92g |
|
-
|
-
|
| Wed 3rd: |
393 *
|
23%
|
fat: 25.43g |
| |
protein: 19.06g |
| |
carbs: 25.11g |
|
-
|
-
|
| Tue 2nd: |
1347 *
|
79%
|
fat: 84.07g |
| |
protein: 71.82g |
| |
carbs: 72.42g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
660 *
|
37%
|
fat: 14.58g |
| |
protein: 25.39g |
| |
carbs: 112.38g |
|
-
|
-
|
| Mon 13th: |
1224 *
|
68%
|
fat: 58.92g |
| |
protein: 43.99g |
| |
carbs: 138.28g |
|
-
|
-
|
| Thu 2nd: |
369 *
|
20%
|
fat: 10.67g |
| |
protein: 6.43g |
| |
carbs: 63.62g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
218 *
|
12%
|
fat: 0.98g |
| |
protein: 4.49g |
| |
carbs: 51.44g |
|
-
|
-
|
