| June 2024 |
| Thu 6th: |
597 *
|
35%
|
fat: 47.94g |
| |
protein: 32.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Wed 5th: |
1627 *
|
96%
|
fat: 120.26g |
| |
protein: 119.99g |
| |
carbs: 11.33g |
|
-
|
-
|
| Tue 4th: |
1425 *
|
84%
|
fat: 101.00g |
| |
protein: 98.36g |
| |
carbs: 25.95g |
|
-
|
-
|
| Mon 3rd: |
1659 *
|
98%
|
fat: 134.08g |
| |
protein: 82.17g |
| |
carbs: 26.64g |
|
-
|
-
|
| Sun 2nd: |
1555 *
|
91%
|
fat: 117.67g |
| |
protein: 104.37g |
| |
carbs: 11.93g |
|
-
|
-
|
| Sat 1st: |
1304 *
|
77%
|
fat: 96.32g |
| |
protein: 97.13g |
| |
carbs: 5.22g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1692 *
|
100%
|
fat: 130.91g |
| |
protein: 112.99g |
| |
carbs: 10.20g |
|
-
|
-
|
| Thu 30th: |
1664 *
|
98%
|
fat: 122.82g |
| |
protein: 103.10g |
| |
carbs: 29.37g |
|
-
|
-
|
| Wed 29th: |
1635 *
|
96%
|
fat: 137.19g |
| |
protein: 91.43g |
| |
carbs: 7.13g |
|
-
|
-
|
| Tue 28th: |
1538 *
|
90%
|
fat: 102.56g |
| |
protein: 117.73g |
| |
carbs: 28.55g |
|
-
|
-
|
| Mon 27th: |
1595 *
|
94%
|
fat: 108.47g |
| |
protein: 109.33g |
| |
carbs: 22.73g |
|
-
|
-
|
| Sat 25th: |
1632 *
|
96%
|
fat: 115.07g |
| |
protein: 125.57g |
| |
carbs: 15.38g |
|
-
|
-
|
| Fri 24th: |
1467 *
|
86%
|
fat: 110.49g |
| |
protein: 89.25g |
| |
carbs: 21.24g |
|
-
|
-
|
| Thu 23rd: |
1419 *
|
83%
|
fat: 92.08g |
| |
protein: 122.18g |
| |
carbs: 22.69g |
|
-
|
-
|
| Wed 22nd: |
1742 *
|
102%
|
fat: 117.93g |
| |
protein: 141.66g |
| |
carbs: 20.96g |
|
-
|
-
|
| Tue 21st: |
1488 *
|
88%
|
fat: 126.36g |
| |
protein: 75.53g |
| |
carbs: 13.76g |
|
-
|
-
|
| Mon 20th: |
1343 *
|
79%
|
fat: 107.64g |
| |
protein: 64.24g |
| |
carbs: 25.68g |
|
-
|
-
|
| Sat 18th: |
1210 *
|
71%
|
fat: 86.00g |
| |
protein: 73.77g |
| |
carbs: 26.67g |
|
-
|
-
|
| Fri 17th: |
1527 *
|
90%
|
fat: 108.60g |
| |
protein: 78.67g |
| |
carbs: 30.15g |
|
-
|
-
|
| Thu 16th: |
1781 *
|
105%
|
fat: 146.41g |
| |
protein: 108.55g |
| |
carbs: 7.78g |
|
-
|
-
|
