Briese75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 8th: 1531 * 73%
fat: 105.94g
|
protein: 115.04g
|
carbs: 31.27g
- -
Sun 7th: 1131 * 54%
fat: 73.04g
|
protein: 115.98g
|
carbs: 4.52g
- -
Sat 6th: 1785 * 85%
fat: 99.73g
|
protein: 153.72g
|
carbs: 66.51g
- -
Fri 5th: 1698 * 81%
fat: 117.06g
|
protein: 61.62g
|
carbs: 102.01g
- -
Thu 4th: 966 * 46%
fat: 60.27g
|
protein: 17.18g
|
carbs: 39.92g
- -
Wed 3rd: 1930 * 92%
fat: 172.69g
|
protein: 50.55g
|
carbs: 40.97g
2910*  980
Tue 2nd: 2054 * 98%
fat: 121.89g
|
protein: 112.90g
|
carbs: 119.81g
3123*  1069
April 2017
Sun 16th: 205 * 14%
fat: 0.00g
|
protein: 2.50g
|
carbs: 15.50g
- -
February 2017
Mon 6th: 272 * 18%
fat: 27.94g
|
protein: 1.63g
|
carbs: 4.20g
- -
January 2017
Thu 26th: 1271 * 85%
fat: 58.87g
|
protein: 58.38g
|
carbs: 123.49g
- -
Tue 24th: 1390 * 93%
fat: 63.74g
|
protein: 123.70g
|
carbs: 90.98g
2674*  1284
Mon 23rd: 987 * 66%
fat: 75.39g
|
protein: 63.84g
|
carbs: 12.44g
2765*  1778
Sat 21st: 2811 * 187%
fat: 76.13g
|
protein: 85.25g
|
carbs: 255.29g
- -
Fri 20th: 1497 * 100%
fat: 100.46g
|
protein: 66.36g
|
carbs: 73.95g
2800*  1303
Thu 19th: 1833 * 122%
fat: 134.93g
|
protein: 82.30g
|
carbs: 71.78g
3374*  1541
Wed 18th: 789 * 53%
fat: 38.39g
|
protein: 65.11g
|
carbs: 46.86g
2937*  2148
Tue 17th: 1652 * 110%
fat: 112.99g
|
protein: 44.80g
|
carbs: 106.16g
2967*  1315
Mon 16th: 1404 * 94%
fat: 92.91g
|
protein: 58.99g
|
carbs: 86.26g
- -
Sun 15th: 1189 * 79%
fat: 78.57g
|
protein: 50.86g
|
carbs: 67.25g
2645*  1456
Sat 14th: 2607 * 174%
fat: 110.99g
|
protein: 87.63g
|
carbs: 257.61g
2776*  169

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