| June 2024 |
| Fri 7th: |
1456 *
|
66%
|
fat: 52.35g |
| |
protein: 72.51g |
| |
carbs: 171.85g |
|
-
|
-
|
| Thu 6th: |
740 *
|
34%
|
fat: 20.52g |
| |
protein: 62.90g |
| |
carbs: 74.71g |
|
-
|
-
|
| Wed 5th: |
1003 *
|
46%
|
fat: 29.56g |
| |
protein: 30.14g |
| |
carbs: 173.80g |
|
-
|
-
|
| Tue 4th: |
1811 *
|
82%
|
fat: 63.77g |
| |
protein: 71.60g |
| |
carbs: 212.94g |
|
-
|
-
|
| Mon 3rd: |
1000 *
|
45%
|
fat: 43.24g |
| |
protein: 80.56g |
| |
carbs: 49.48g |
|
-
|
-
|
| Sun 2nd: |
949 *
|
43%
|
fat: 26.90g |
| |
protein: 29.30g |
| |
carbs: 146.43g |
|
-
|
-
|
| Sat 1st: |
1031 *
|
47%
|
fat: 27.08g |
| |
protein: 73.15g |
| |
carbs: 118.41g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
849 *
|
39%
|
fat: 46.66g |
| |
protein: 70.12g |
| |
carbs: 32.74g |
|
-
|
-
|
| Wed 29th: |
1889 *
|
86%
|
fat: 49.35g |
| |
protein: 102.05g |
| |
carbs: 248.81g |
|
-
|
-
|
| Tue 28th: |
1361 *
|
62%
|
fat: 45.00g |
| |
protein: 99.05g |
| |
carbs: 138.57g |
|
-
|
-
|
| Mon 27th: |
1761 *
|
80%
|
fat: 73.54g |
| |
protein: 127.92g |
| |
carbs: 148.99g |
|
-
|
-
|
| Sun 26th: |
2159 *
|
98%
|
fat: 64.18g |
| |
protein: 131.06g |
| |
carbs: 245.60g |
|
-
|
-
|
| Sat 25th: |
1784 *
|
81%
|
fat: 37.73g |
| |
protein: 87.88g |
| |
carbs: 167.84g |
|
-
|
-
|
| Fri 24th: |
2756 *
|
125%
|
fat: 98.38g |
| |
protein: 204.91g |
| |
carbs: 251.10g |
|
2820*
|
 64
|
| Thu 23rd: |
2838 *
|
129%
|
fat: 100.49g |
| |
protein: 194.11g |
| |
carbs: 284.02g |
|
2894*
|
56
|
| Wed 22nd: |
2044 *
|
93%
|
fat: 70.64g |
| |
protein: 90.79g |
| |
carbs: 147.69g |
|
2993*
|
949
|
| Tue 21st: |
2455 *
|
112%
|
fat: 107.28g |
| |
protein: 119.92g |
| |
carbs: 250.50g |
|
-
|
-
|
| Mon 20th: |
1740 *
|
79%
|
fat: 56.19g |
| |
protein: 87.20g |
| |
carbs: 218.22g |
|
-
|
-
|
| Sun 19th: |
256 *
|
12%
|
fat: 6.37g |
| |
protein: 28.25g |
| |
carbs: 21.17g |
|
-
|
-
|
| Sat 18th: |
2712 *
|
123%
|
fat: 132.25g |
| |
protein: 158.67g |
| |
carbs: 218.82g |
|
-
|
-
|
